Nervous Breakdowns and How to Avoid ThemMusgrove, Charles David
Science
Nervous Breakdowns and How to Avoid Them
Musgrove, Charles David
Mental health
One of the most prominent symptoms of jaundice is the depression which
accompanies that malady. There is a solid substratum of truth in the
old saying, “Looking at the world through jaundiced eyes.”
The most trying part of nursing sick people is the cantankerousness
which even the best-tempered persons tend to develop when they are
ill or in pain. The most considerate of patients are apt to become
positively unreasonable at such times. Yet because of their sufferings
they need all the sympathy and patience that can be bestowed upon them.
And as a rule, so long as they are really ill and laid aside, they
get it. What the world gets sick of is the croaker, who never ceases
talking about his ailments. People may sympathise with him for a time,
but before long they get tired of hearing about his complaints. It is
only human nature to prefer listening to skylarks rather than to frogs.
[Sidenote: Health and work.]
Perhaps the most serious effect of ill-health is the loss of confidence
which it entails. Many a man of frail physique and little stamina has
been left behind by others not nearly so richly endowed with skill or
intellectual ability. He has the accomplishments, but not the power to
use them. He is so afraid of making mistakes, that the psychological
moment has gone past before he has made up his mind, and time after
time he fails to take the tide at the flood.
Trace back the history of characters such as this, and you will find
that in almost all cases they have been weakly boys, who on account of
their lack of vigour and health were always afraid to take the plunge.
They might learn to swim, but they could not learn to dive.
A rising young Member of Parliament was once asked what quality was
most indispensable for success in the House of Commons? Some expected
him to say the art of speaking, others the faculty of rapid thinking,
others again firmness of convictions. All were surprised when he
replied, “Good bodily health. That,” he said, “was more important
than anything else.”
When you come to analyse that statement, it is found to imply more
than the strength to endure the enervating atmosphere of the House
or the tedium of long sittings. It means that if a man is well and
strong he is able to seize every opportunity of speaking, or otherwise
showing his capabilities and making use of them. Good health is not
merely a valuable asset in itself, it unlocks the door of all the other
faculties.
Most of us are not going into Parliament, but most of us have to make
our living. And no matter in what way we have to do it, whether by
artisanship, business or professional career, vigour and robustness are
essential to success.
Public-domain text, read in full here on John Shaqi.
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