The custom of having a second breakfast is Croatian. In this family it
has been possible to keep it up in this country because the hours for
a street-car conductor can be arranged to allow it.
DINNER--12.30 P.M.
Beef soup with dumplings.
Soup meat with sauce.
Mashed potatoes (browned).
Bread. Coffee.
SUPPER--7 P.M.
Soup with rice (from same stock as was used at noon).
Cabbage.
Bread. Coffee. Fruit.
August 7, 1919:
BREAKFAST
Early breakfast is always the same. The second breakfast varies
little; sometimes bread and cheese or bread and meat sandwiches are
eaten instead of the soft-boiled eggs.
DINNER
Goulash.
Polenta.
Lettuce salad.
Coffee.
SUPPER
Spaghetti with tomato sauce.
Celery.
Bread. Coffee.
ITALIAN (Sicilian)
The following menus represent the diet of a Sicilian family from
Palermo. They have been in America over twenty years, but their diet
has changed little. There are ten persons in the family--the mother
and two unmarried daughters, a married daughter, her husband and four
children. The children are seven, five, and three years, and ten
months. Food for the children is prepared separately. For breakfast
they have cereal, milk, bread, and stewed fruit; for lunch, rice or
potato, bread, milk, and the green vegetables cooked for the family if
not cooked with tomato sauce. For supper the children have bread and
milk. It is not common in Italian families to make so much difference
in the diet for children; they are usually fed on the highly seasoned
dishes the family eat, but in this family the mother prepared special
food for her children, and her daughter is doing the same and planning
their diet even more carefully.
Summer menus:
Monday, August 11, 1919:
BREAKFAST
Coffee or chocolate.
Toast. Italian cookies.
For children, bread and milk or oatmeal and milk.
The coffee is made strong, but is served with hot milk--the cup half
or two thirds filled with milk before coffee is poured in. Very often
nothing is eaten with the coffee.
LUNCHEON--Noon
Cold sliced meat (left from Sunday).
Tomato and lettuce salad.
Bread. Fruit.
DINNER
Spaghetti with tomato sauce.
Stuffed peppers.
Bread. Fruit.
Tuesday, August 12, 1919:
BREAKFAST
Same every morning.
LUNCHEON
Stew made of long, slender squash, potatoes, onions.
Bread. Fruit.
DINNER
Broiled veal.
Fried potatoes.
Fresh tomatoes with French dressing.
Boiled string beans.
Bread. Fruit.
Wednesday, August 13, 1919:
LUNCHEON
Boiled greens with olive oil.
Fresh tomatoes.
Bread. Cheese.
Fruit.
DINNER
Macaroni with peas.
Diced potatoes with tomato sauce.
Breaded asparagus.
Fruit.
Thursday, August 14, 1919:
LUNCHEON
Breaded fried liver.
Sauce for meat made of vinegar, sugar, chopped orange rind, and
bay leaves.
Boiled greens with olive oil.
Bread. Fruit.
DINNER
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