No Animal Food; and Nutrition and Diet; with Vegetable RecipesWheldon, Rupert H.
Science
No Animal Food; and Nutrition and Diet; with Vegetable Recipes
Wheldon, Rupert H.
Diet; Vegetarian cooking; Vegetarianism
Regarding the dietetic value of milk and eggs, which is the question of
first importance, are we correct in drawing the inference that as Nature
did not intend these foods for man, therefore they are not suitable for
him? As far as the chemical constituents of these foods are concerned,
it is true they contain compounds essential to the nourishment of the
human body, and if this is going to be set up as an argument in favor of
their consumption, let it be remembered that flesh food also contains
compounds essential to nourishment. But the point is this: not what
valuable nutritive compounds does any food-substance contain, but what
value, _taking into consideration its total effects_, has the food in
question as a wholesome article of diet?
It seems to be quite generally acknowledged by the medical profession
that raw milk is a dangerous food on account of the fact that it is
liable from various causes, sometimes inevitable, to contain impurities.
Dr. Kellogg writes: Typhoid fever, cholera infantum, tuberculosis and
tubercular consumption--three of the most deadly diseases known; it is
very probable also, that diphtheria, scarlet fever and several other
maladies are communicated through the medium of milk.... It is safe to
say that very few people indeed are fully acquainted with the dangers to
life and health which lurk in the milk supply.... The teeming millions
of China, a country which contains nearly one-third of the entire
population of the globe, are practically ignorant of this article of
food. The high-class Hindoo regards milk as a loathsome and impure
article of food, speaking of it with the greatest contempt as
"cow-juice," doubtless because of his observations of the deleterious
effect of the use of milk in its raw state.
The germs of tuberculosis seem to be the most dangerous in milk, for
they thrive and retain their vitality for many weeks, even in butter and
cheese. An eminent German authority, Hirschberger, is said to have found
10 per cent of the cows in the vicinity of large cities to be affected
by tuberculosis. Many other authorities might be quoted supporting the
contention that a large percentage of cows are afflicted by this deadly
disease. Other germs, quite as dangerous, find their way into milk in
numerous ways. Excreta, clinging to the hairs of the udder, are
frequently rubbed off into the pail by the action of the hand whilst
milking. Under the most careful sanitary precautions it is impossible to
obtain milk free from manure, from the ordinary germs of putrefaction to
the most deadly microbes known to science. There is little doubt but
that milk is one of the uncleanest and impurest of all foods.
Public-domain text, read in full here on John Shaqi.
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