Old Age Deferred: The causes of old age and its postponement by hygienic and therapeutic measuresLorand, Arnold
Science
Old Age Deferred: The causes of old age and its postponement by hygienic and therapeutic measures
Lorand, Arnold
Hygiene; Longevity; Old age
Such long survivals constitute, however, a great exception in
arteriosclerosis, and it usually happens only in cases where there are
no symptoms of that most dreaded form of arteriosclerosis, i.e., the
sclerosis of the coronary arteries of the heart. These arteries are
probably the most important ones of our body, for they provide the
muscles of the heart with the nourishing blood without which they could
not do their work. It is the sclerosis—the hardening—of these arteries
which, causing an obstacle to the passage of the blood, is the most
frequent cause of rapid death in arteriosclerosis, often in
comparatively young people. It is a sad fact, that such a condition, as
so often is the case with arteriosclerosis, can exist without exhibiting
any marked symptoms of it being present. A very frequent symptom of
sclerosis of the coronary arteries is attacks of _genuine_ angina
pectoris (stenocardia),—to be distinguished from the pseudo-attacks of
angina pectoris of neurasthenic persons. In such attacks there are
strong radiating pains in the heart region, and a feeling of great
anxiety, of utter annihilation, and of instantaneous death; and indeed
not so seldom such attacks may terminate in death. These attacks may be
considered as a warning of nature that such persons stand on the verge
of a precipice and thus urging them to the greatest precautions to avoid
anything that may bring about such an attack. From my own observations,
rapidly fatal attacks of angina pectoris in such cases of
arteriosclerosis happen frequently after a heavy dinner. The stomach
being distended, the diaphragm is pushed upward and thus impeding the
movements of the heart, which has not sufficient space for the play of
its muscles. Such a condition may also be often caused by the ingestion
of dishes causing flatulence. In consequence heavy dinners and flatulent
foodstuffs must carefully be avoided, and I declare any person who
presents attacks of genuine angina pectoris as a determined suicide if
he continues to indulge in them. There should be taken 5 small meals a
day, so as to avoid the keen appetite which results in overloading the
stomach. Foodstuffs causing flatulence such as cabbage, fried potatoes,
etc., should, above all, be avoided. Food that is rich in cellulose
(wood fiber) is strictly forbidden in such cases. For further details on
food producing flatulence I must refer to my above-mentioned diet book,
which contains a special chapter on the best food in flatulency and also
a list on the amount of cellulose (wood fiber) in different articles of
food. For the treatment by drugs refer to the chapter of this book on
arteriosclerosis. Besides moderate habits, including the use of very
light cigars in the smallest possible quantity (if smoking cannot be
given up entirely), overexcitement of any kind, especially sexual, as
also overexertions (_hill climbing_), must strictly be avoided.
Transgression of these commands, especially hill climbing, may sometimes
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