The usefulness of X-rays is, of course, due to their power of penetration; that is the same property which renders X-rays dangerous. One can use X-rays to find out what happens to be inside the human body. But this cannot be done without producing some disruption and rearrangement in the tissues which lie in the path of the X-rays. The damage is of the same kind as that caused by radioactivity or cosmic rays. The effects of neutrons on matter are rather similar to the effects of gamma rays. Like gamma rays, neutrons can travel long distances in matter without interacting. On the average, a million-volt neutron goes a few inches in water before having a collision of any kind. Also like the gamma rays, the neutrons are not themselves directly responsible for any biological damage. Being neutral, they interact only with the atomic nuclei to which they are strongly attracted. By far the most important of these interactions is with the nuclei of hydrogen. There are a great number of these in living tissue in the form of protein and water molecules. The collisions with hydrogen nuclei (i.e., protons) are important because a large fraction of the neutron energy is transferred in the process. This happens because the neutron and the proton have very nearly the same weight. If the neutron hits a heavy nucleus, it loses only a small fraction of its energy in the impact.[9] After colliding with hydrogen or a heavier nucleus, the neutron continues on to other such collisions. The nucleus, however, being charged and energetic, now causes excitation and ionization of atomic electrons. Thus, like gamma rays, energetic neutrons are exceedingly dangerous, because they can first penetrate and then cause ionization. Neutrons are dangerous even when they are not energetic. A nonenergetic neutron may react with nuclei of living matter in a number of ways of which two are particularly probable. Either the neutron may be captured by a proton to form a deuteron, in which case the excess energy will be emitted in the form of a two-million-volt gamma ray that will cause further damage. Or the neutron may react with a nucleus of nitrogen¹⁴ (abundantly present in living matter) to produce a nucleus of carbon¹⁴ and an energetic proton. Thus a nonenergetic neutron will have a biological effect equivalent to an energetic gamma ray, or to an energetic proton plus an energetic carbon¹⁴ ion.