All growth and life is from within outward; all decay and death is from without inward; this is a universal law. All evolution proceeds from within. All adjustment must take place within. He who ceases to strive against others, and employs his powers in the transformation, regeneration, and development of his own mind, conserves his energies and preserves himself; and as he succeeds in harmonizing his own mind, he leads others by consideration and charity into a like blessed state, for not by assuming authority and guidance over other minds is the way of enlightenment and peace discovered, but by exercising a lawful authority over one's own, and by guiding one's self in pathways of steadfast and lofty virtue. A man's life proceeds from his heart, his mind: he has compounded that mind by his own thoughts and deeds: it is in his power to refashion that mind by his choice of thought: he can therefore transform his life. Let us see how this is to be done. FORMATION OF HABIT Every established mental condition is an _acquired habit_, and it has become such by continuous repetition of thought. Despondency and cheerfulness, anger and calmness, covetousness and generosity--indeed, all states of mind--are habits built up by choice, until they have become automatic. A thought constantly repeated at last becomes a fixed habit of the mind, and from such habits proceeds the life. It is in the nature of the mind to acquire knowledge by the repetition of its experiences. A thought which it is very difficult, at first, to hold and to dwell upon, at last becomes, by constantly being held in the mind, a natural and habitual condition. Just as a boy, when commencing to learn a trade, cannot even handle his tools aright, much less use them correctly, but after long repetition and practice plies them with perfect ease and consummate skill, so a state of mind, at first apparently impossible of realization, is, by perseverance and practice, at last acquired and built into the character as a natural and spontaneous condition. In this power of the mind to form and reform its habits, its conditions, is contained the basis of man's salvation, and the open door to perfect liberty by the mastery of self, for as a man has the power to form harmful habits, so he has the same power to create habits that are essentially good. And here we come to a point which needs some elucidating, and which calls for deep and earnest thought on the part of my reader.