Outwitting Our Nerves: A Primer of Psychotherapy — John Shaqi
Outwitting Our Nerves: A Primer of PsychotherapyJackson, Josephine A. (Josephine Agnes)
Science
Outwitting Our Nerves: A Primer of Psychotherapy
Jackson, Josephine A. (Josephine Agnes)
Nervous system -- Diseases; Psychoanalysis; Therapeutics, Suggestive
The emotion of fear is well known, but its purpose is not so often
recognized. An emotion brings about internal changes, visceral changes
they are called, which enable the organism to act on the emotion,--to
accomplish its object. There is only so much energy available at a
given moment, stored up in the brain cells, ready for use. In such an
emergency as flight every ounce of energy is needed. The large muscles
used in running must have a great supply of extra energy. The heart
and lungs must be speeded up in order to provide oxygen and take care
of extra waste products. The special senses of sight and hearing must
be sensitized. Digestion and intestinal peristalsis must be stopped in
order to save energy. No person could by conscious thought accomplish
all these things. How, then, are they brought about?
=Internal Laboratories.= In the wonderful internal laboratory of the
body there are little glands whose business it is to secrete chemicals
for just these emergencies. When an object is sighted which arouses
fear, the brain cells flash instantaneous messages over the body,
among others to the supra-renal glands or adrenals, just over the
kidneys, and to the thyroid gland in the neck. Instantly these glands
pour forth adrenalin and thyroid secretion into the blood, and the
body responds. Blood pressure rises; brain cells speed up; the liver
pours forth glycogen, its ready-to-burn fuel; sweat-glands send forth
cold perspiration in order to regulate temperature; blood is pumped
out from stomach and intestines to the external muscles. As we have
seen, the body as a whole can respond to just one stimulus at a time.
The response to this stimulus has the right of way. The whole body is
integrated, set for this one thing. When fear holds the switchboard no
other messages are allowed on the line, and the creature is ready for
flight.
But after flight comes concealment with the opposite bodily need, the
need for absolute silence. This is why we sometimes get the opposite
result. The heart seems to stop beating, the breath ceases, the limbs
refuse to move, all because our ancestors needed to hide after they
had run, and because we are in a very real way a part of them.
=Old-Fashioned Fear.= There is one passage from Dr. Crile's book which
so admirably sums up these points that it seems worth while to insert
it at length.
Public-domain text, read in full here on John Shaqi.
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