The subject of _dress_ should be particularly studied. Garments which
are light, warm, porous, and which in no way impede or restrict the
movements and natural functions of the body, should be worn. It has
been found that those who wear no corset nor tight band or bodice will
suffer but little, if at all, from morning sickness. Corsets, by
holding immobile the waist muscles, prevent their getting strong.
Anyone who is accustomed to corsets, when she leaves them off for a day
will complain of "such a tired feeling, as if she would break in two."
This is easily accounted for, the muscles, unused to the task of
holding up the body, are flabby and useless. These same muscles when
called on, at the moment of delivery, are totally unfit for their work,
hence comes a large amount of the unnecessary suffering. The remedy
is--discard the corsets, bear with the tiredness for a week or two and
regularly practice the exercises recommended above, especially the
waist exercises of bending and turning. The muscles will soon gain
strength, and the corset be found to be quite unnecessary and most
uncomfortable.
In the commencement of pregnancy, when there is sickness and vomiting,
we have seen it cured, even when so severe as to threaten life, by
spreading over the patient's irritated stomach, a soft, fine soap
lather (_see_ Lather and Soap). It acts in such cases like a charm. The
lather is well and _gently_ spread with a _soft_ brush all over the
stomach. Wipe it gently off with a _soft_ cloth. Cover again with fresh
lather. Do this five or six times. Then treat the back in the same
manner, behind the stomach. In half-an-hour all retching should cease.
When the stomach has had a rest of some hours, a small quantity of
light food may be given. Half a Saltcoat's biscuit (_see_) thoroughly
masticated, and a little milk and boiling water may be enough to take
at one time. Do not force the appetite, wait until a desire for food is
felt. Pass by degrees to ordinary food.
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