Personal hygiene and physical training for womenGalbraith, Anna M. (Anna Mary)
Science
Personal hygiene and physical training for women
Galbraith, Anna M. (Anna Mary)
Physical education and training; Women -- Health and hygiene
“Secondly, it was feared that if the young women studied in the
colleges three or four years, beginning at about eighteen years of
age, that such study would have serious effect on their health and
on their fitness for their natural functions in after-life. This
apprehension was felt by many physicians and was warmly expressed.
For a whole generation we have been trying the experiment, and
the result is perfectly clear. These apprehensions have not been
justified. It is apparent that young women can do much mental work
for three or four years between the age of eighteen and twenty-two,
not only without impairing their physical vigor, but all the time
improving it, if they live wisely and under right conditions.
“And thirdly, there was the strong apprehension felt by many
excellent people, lest in the process of the higher education young
women would be denatured. They admitted that young men were not
denatured in any way by the higher education at college, but they
thought that there was a serious chance that young women would be
altered in their feminine nature by the process of education. It has
turned out that a young woman who studies in college, from the age of
eighteen to twenty-two, is no more altered in her nature than a young
man is who goes through a similar process. It takes a great deal more
than that to alter the nature of a woman.
“I suppose that this apprehension was based on the fact that women
seem, to men at least, more tender, fragile, and delicate than men,
and, therefore, more liable to be bruised or coarsened than men; it
was feared that the kind of public life, so to speak, in large groups
would have some tendency to deprive them of their natural delicacy,
refinement, and tenderness. It has not turned out so, and everybody
recognizes that it has not turned out so.”
When higher education, the professions, and industrial pursuits
are all unquestioningly thrown open to women, then it can be
reasonably supposed that they will come to possess those traits of
mind—judicial, logical, creative, etc., now generally considered
as masculine traits, and they will not only be more attractive and
companionable for their husbands, but will be far more competent
teachers for their children, their enlarged range of thought and
vision inspiring greater confidence in their sons, and stimulating
higher ideals in both sons and daughters.
=The Environment.=—As we have seen, the brain registers every
impression from within and from without; if the impressions are
those of discomfort, gloom, darkness, ugliness, those things, being
inharmonious to the constitutional working of the brain, do harm and
tend to set up bad habits. First, the body must be healthy, and the
environment good in order to insure a healthy, vigorous mentality.
Too much thought and care cannot be given to the environment of the
child, youth, and adult.
Public-domain text, read in full here on John Shaqi.
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