Personal hygiene and physical training for womenGalbraith, Anna M. (Anna Mary)
Science
Personal hygiene and physical training for women
Galbraith, Anna M. (Anna Mary)
Physical education and training; Women -- Health and hygiene
Thomas[6] thus sums up his views as to the evils resulting from the
non-occupation of women of the better classes. “Human nature was
made for action; and perhaps the most distressing and disconcerting
situation which confronts it is to be played on by the stimulations
without the ability to functionate. The mere superinducing of
passivity, as in the extreme case of solitary confinement, is
sufficient to produce insanity, and the emotion of dread or of
passive fear is said to be the most painful of the emotions, because
there is no possibility of relief by action.
“The American woman of the better class has superior rights and no
duties, yet she is worrying herself to death; not over specific
troubles, but because she has lost her connection with realities.
Many women, more energetic and more intelligent than their husbands
or brothers, have no more serious occupation than to play the house
cat, with or without ornament. It is a wonder that more of them do
not lose their minds; that more of them do not break with the system
entirely, is due solely to the inhibitive effect of early habits and
suggestions.
“The remedy for the irregularity, pettiness, ill health, and
unserviceableness of modern women seems, therefore, to lie along
educational lines. Not in general and cultural lines alone, but in
a special and occupational interest and practice for women, married
or unmarried. This should preferably be gainful, though not onerous
or incessant. Normal life without normal stimulation is impossible,
and the stimulation best suited to the nervous system is some form of
interesting work.”
=The Psychology of Success.=—Success has been defined as the
accomplishment, the realization of what has been willed or wanted,
the ripe fruition of the well-tended tree. The achievement of fame or
fortune is what the world generally regards as success.
Before entering on an enterprise, all the premises in the case must
be had in order to form correct judgments, otherwise incomplete and
imperfect knowledge of the case will lead to error in judgment, in
which there could be said to be “no _chance_ of failure, it was a
certainty.”
An element that always makes for success is to be able to supply a
want of the public; it is partly a question of demand and supply. It
is sometimes possible to create a demand. But, as a rule, success is
the fruition of patience and well-directed energy.
There is nothing which tends so much to the success of volitional
effort as the _confident_ expectation of its success, while nothing
is so likely to induce failure as the apprehension of it. Since
the tendency of the cheerful and joyful emotions is to suggest and
keep alive the favorable anticipations, while that of the depressing
emotions is to bring before the view all the chances of failure, the
former will increase the power of volitional effort and the latter
will diminish it.
Public-domain text, read in full here on John Shaqi.
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