Personal hygiene and physical training for womenGalbraith, Anna M. (Anna Mary)
Science
Personal hygiene and physical training for women
Galbraith, Anna M. (Anna Mary)
Physical education and training; Women -- Health and hygiene
This can only be accomplished by selecting the proper points of
support for the corset; this is in the lumbar region of the spine
and the crest of the bony pelvis, a region of several centimeters in
height. Except for the vertebral column, the viscera of the region
immediately above this have no bony protection, and are subject to
the greatest amount of constriction; the organs being piled up on top
of each other, as it were, and thereby suffer very great displacement
and impairment of function, while, on the other hand, the solidity of
the bones of the pelvis permits of their use as a base of support for
the corset, as well as for the clothing.
It is based on this idea that the hygienic abdominal corsets are
built, and, further, this style of corset does not sacrifice the
normal curve of the anterior surface of the body. That the abdominal
corsets do not support the bust is no detriment, as the woman with
very fully developed breasts can wear a bust supporter, entirely
separate from the corset, and in those pathologic conditions of
ptoses of the abdominal contents—and from an orthopedic point of
view, the abdominal corset affords an excellent solution.
In order to prevent misfits, all corsets should be made to order;
the measurements must be taken with the corsets removed. The corset
must be shaped so as to fit exactly over the hips, with the lower
parts of the busks very slightly curved, following the normal curve
of the body. The upper part of the corset must be a little loose, in
order to permit of the easy movements of the body. Behind, the line
of the corset must correspond to the line of the body, in order not
to interfere with the erection of the body. In front, the corset
overlaps the pubic bones, and must be tight enough to give the
abdominal contents some support.
Instead of the lacings forming two “V’s,” the lower V, with its apex
at the waist-line, and the longer V superimposed on top of this, the
ensemble of the lacings to be normal must form only one V, with the
inferior point very elongated. The corset is too tightly laced if,
when, with the strings untied at the waist, the upper parts of the
corset separates.
The corset should be put on with the lacings wide open, be carefully
adjusted in the proper position, and fastened from below up. After
the stocking supporters have been attached, the lower part of the
corset is held down with one hand, while the other hand gently draws
up the abdomen by means of drawing on the undervest, or slipping the
hand within the corset; in this way the abdominal organs are lifted
up. The corset is then laced from its lowest point to the waist-line,
and from the top to the waist-line, in such a way that only one long
“V” is formed. The laces are then firmly tied and slipped in under
the corset.
Public-domain text, read in full here on John Shaqi.
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