——————————————————————————————+—————————————————+——————————+—————————— | Percentage | Heat | Food | composition. | value | values Kind of food, edible +——————————+——————+ calories |comparison portion only. | Carbo- | Ash. | per | of 1000 | hydrate. | | ounce. | grams. ——————————————————————————————+——————————+——————+——————————+—————————— _Meats._ | | | | Beef: | | | | Roast, average | ... | 1.25 | 160 | 1868 Roast ribs, fat | ... | .82 | 122 | 2057 Boiled, average | ... | 1.00 | 175 | 2268 Broiled steak | ... | 1.43 | 100 | 1942 Corned | ... | 4.10 | 80 | 1810 Veal: Cooked, average | ... | 1.50 | 68 | 1896 Mutton: | | | | Roast, average | ... | 1.19 | 90 | 1805 Boiled leg | ... | 1.05 | 67 | 1738 Lamb: | | | | Roast leg | ... | .80 | 66 | 1318 Various parts | ... | 1.25 | 100 | 1966 Pork: Roast, various parts | ... | 1.76 | 90 | 2122 Organs: | | | | Heart, cooked, average | ... | 1.00 | 70 | 1370 Kidney, ox, cooked, average | .40 | 1.20 | 32 | 940 Liver, ox, cooked, average | 1.80 | 1.50 | 38 | 1150 Sweetbread, ox, cooked, | | | | average | ... | 1.60 | 51 | 1157 Tongue, ox, cooked, average | ... | 1.00 | 46 | 1188 | | | | _Soup, etc._ | | | | Beef-tea | 1.10 | 1.10 | 8 | 234 Bouillon | .20 | .90 | 3 | 116 Chicken broth | 1.80 | 1.00 | 6 | 200 Consomme | .30 | 1.10 | 3 | 120 Meat hash | 9.00 | 2.40 | 24 | 560 Meat stew | 5.50 | 1.10 | 23 | 420 Oxtail soup | 4.30 | 1.50 | 13 | 278 Pea soup | 8.50 | 1.30 | 15 | 291 Soup stock, beef | ... | 3.60 | 11 | 324 Tomato soup | 5.50 | 1.30 | 12 | 158 Meat juice (natural), average | ... | 1.36 | 7 | 269 | | | | _Fowl._ | | | |