Physiological economy in nutrition, with special reference to the minimal proteid requirement of the healthy man: an experimental studyChittenden, R. H. (Russell Henry)
Science
Physiological economy in nutrition, with special reference to the minimal proteid requirement of the healthy man: an experimental study
Chittenden, R. H. (Russell Henry)
Metabolism; Nutrition
In the autumn of 1902 and in the early part of 1903, Mr. Fletcher spent
several months with the writer, thereby giving an opportunity for
studying his habits of life. For a period of thirteen days in January
he was under constant observation in the writer’s laboratory, when it
was found that the average daily amount of proteid metabolised was 41.25
grams, his body-weight (75 kilos) remaining practically constant. Later,
a more thorough series of observations was made, involving a careful
analysis of the daily diet, together with analysis of the excreta. For
a period of six days the daily diet averaged 44.9 grams of proteid,
38.0 grams of fat, and 253 grams of carbohydrate, the total fuel value
amounting to only 1606 large calories per day. The daily intake of
nitrogen averaged 7.19 grams, while the daily output through the urine
was 6.30 grams and in the fæces 0.6 gram; _i. e._, a daily intake of 7.19
grams of nitrogen, with a total output of 6.90 grams, showing a daily
gain to the body of 0.29 gram of nitrogen, and this on a diet containing
less than half the proteid required by the Voit standard and having only
half the fuel value of the Voit diet. Further, it was found by careful
and thorough tests made at the Yale Gymnasium that Mr. Fletcher, in
spite of this comparatively low ration was in prime physical condition.
In the words of Dr. Anderson, the Director of the Gymnasium, “the case
is unusual, and I am surprised that Mr. Fletcher can do the work of
trained athletes and not give marked evidences of over-exertion.... Mr.
Fletcher performs this work with greater ease and with fewer noticeable
bad results than any man of his age and condition I have ever worked
with.”[30] It is not our purpose here to discuss how far these results
are due to insalivation, or the more thorough mastication of food.
The main point for us is that we have here a striking illustration of
the establishment of nitrogen equilibrium on a low proteid diet and
great physiological economy as shown by the low fuel value of the food
consumed, coupled with remarkable physical strength and endurance.
With data such as these before us we see the possible importance of a
fuller and more exact knowledge of true dietary standards. We find here
questions suggested, the answers to which are of primary importance in
our understanding of the nutritive processes of the body; greater ease
in the maintenance of health, increased power of resistance to disease
germs, duration of life increased beyond the present average, greater
physiological economy and greater efficiency, increased mental and
physical vigor with less expenditure of energy on the part of the body.
All these questions rise before us in connection with the possibility
of maintaining equilibrium on a lowered intake of food, especially
nitrogenous equilibrium, with a diminished consumption of proteid or
albuminous food. Is it not possible that the accepted dietary standards
are altogether too high?
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