Begin therefore at once. Gather yourself up, as the exercises of recollection have taught you to do. Then--with attention no longer frittered amongst the petty accidents and interests of your personal life, but poised, tense, ready for the work you shall demand of it--stretch out by a distinct act of loving will towards one of the myriad manifestations of life that surround you: and which, in an ordinary way, you hardly notice unless you happen to need them. Pour yourself out towards it, do not draw its image towards you. Deliberate--more, impassioned--attentiveness, an attentiveness which soon transcends all consciousness of yourself, as separate from and attending to the thing seen; this is the condition of success. As to the object of contemplation, it matters little. From Alp to insect, anything will do, provided that your attitude be right: for all things in this world towards which you are stretching out are linked together, and one truly apprehended will be the gateway to the rest. Look with the eye of contemplation on the most dissipated tabby of the streets, and you shall discern the celestial quality of life set like an aureole about his tattered ears, and hear in his strident mew an echo of "The deep enthusiastic joy, The rapture of the hallelujah sent From all that breathes and is." The sooty tree up which he scrambles to escape your earnest gaze is holy too. It contains for you the whole divine cycle of the seasons; upon the plane of quiet, its inward pulse is clearly to be heard. But you must look at these things as you would look into the eyes of a friend: ardently, selflessly, without considering his reputation, his practical uses, his anatomical peculiarities, or the vices which might emerge were he subjected to psycho-analysis. Such a simple exercise, if entered upon with singleness of heart, will soon repay you. By this quiet yet tense act of communion, this loving gaze, you will presently discover a relationship--far more intimate than anything you imagined--between yourself and the surrounding "objects of sense"; and in those objects of sense a profound significance, a personal quality, and actual power of response, which you might in cooler moments think absurd. Making good your correspondences with these fellow-travellers, you will learn to say with Whitman: "You air that serves me with breath to speak! You objects that call from diffusion my meanings and give them shape! You light that wraps me and all things in delicate equable showers! You paths worn in the irregular hollows by the roadside! I believe you are latent with unseen existences, you are so dear to me."