Psychotherapy: Including the History of the Use of Mental Influence, Directly and Indirectly, in Healing and the Principles for the Application of Energies Derived from the Mind to the Treatment of DiseaseWalsh, James J. (James Joseph)
Science
Psychotherapy: Including the History of the Use of Mental Influence, Directly and Indirectly, in Healing and the Principles for the Application of Energies Derived from the Mind to the Treatment of Disease
Walsh, James J. (James Joseph)
Mental healing
_Renewal of Hope._--How much energy even the slightest hope may
furnish, when apparently all power of effort is exhausted, is well
illustrated by what happens to men who are lost at sea or in a desert.
After the lapse of a certain length of time human nature seems utterly
incapable of further effort and they sink down exhausted. The
appearance of a light at a distance, a hail, any communication that
gives them even the slightest hope will renew their energy and enable
them to draw on unsuspected stores of vitality after the end seemed
inevitable. It may be said that the exhaustion in these cases is more
apparent than real, that discouragement prevents the release of even
the energy that is present, and might be used under more favorable
circumstances, but that is exactly the argument which favors the
deliberate employment of psychotherapeutic motives to enable patients
to use the energies which they possess. In the midst of disease, or
the struggle for life, when vitality is {92} being sapped, hope is
lost or obscured, just as it is when a man is alone in the desert or
struggling far from help on the ocean. If we can prevent this
discouragement from sapping his powers there will always be a
prolongation of life, and often this will be sufficient to enable
vital resistance to overcome exhausting disease.
Law of Reserve Energy.--Prof. William James [Footnote 13] called
particular attention to the law of reserve energy which recent studies
in psychology have emphasized. This law of reserve energy is a
conclusion from certain facts which are very familiar to men and have
been observed as long as the memory of man runs, yet the full
significance of which has never been read quite aright. Applied to a
very limited range of actions, it has been applied only half-heartedly
in ordinary life, and to its full extent only under the pressure of
absolute necessity. This law holds out the best promise to
psychotherapy. It shows that there are reservoirs of surplus energy in
man which, if they can be successfully tapped, present possibilities
of resistance to fatigue--and fatigue in many more ways than we used
to think resembles disease. Besides, this law represents a very
wonderful capacity for withstanding pains and aches and conquering
disinclination that would otherwise seem impossible. If it can be made
to apply to ordinary life as well as it does to extraordinary events,
then the conscious deliberate use of psychotherapy or mental
suggestion should prove to have wonderful remedial power. Prof. James
said:
[Footnote 13: _American Magazine_, Sept., 1908.]
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