Psychotherapy: Including the History of the Use of Mental Influence, Directly and Indirectly, in Healing and the Principles for the Application of Energies Derived from the Mind to the Treatment of DiseaseWalsh, James J. (James Joseph)
Science
Psychotherapy: Including the History of the Use of Mental Influence, Directly and Indirectly, in Healing and the Principles for the Application of Energies Derived from the Mind to the Treatment of Disease
Walsh, James J. (James Joseph)
Mental healing
Everyone knows what it is to start a piece of work, either
intellectual or muscular, feeling stale--or "cold," as an Adirondack
guide once put it to me. And everybody knows what it is to warm up
to his job. The process of warming up gets particularly striking in
the phenomena known as second wind. On usual occasions we make a
practice of stopping an occupation as soon as we meet the first
effective layer (so to call it) of fatigue. We have then walked,
played, or worked enough, so we desist. That amount of fatigue is an
efficacious obstruction on this side of which our usual life is
cast.
But if an unusual necessity forces us to press onward, a surprising
thing occurs. The fatigue gets worse up to a certain critical point,
when gradually it passes away, and we are fresher than before. We
have evidently tapped a level of new energy, masked until then by
the fatigue obstacle usually obeyed. There may be layer after layer
of this experience. A third and fourth wind may supervene. Mental
activity shows the phenomenon as well as physical, and in
exceptional cases we may find, beyond the very extremity of fatigue
distress, amounts of ease and power that we never dreamed ourselves
to own--sources of strength habitually not taxed at all, because
habitually we never push through the obstruction, never pass those
early critical points.
He then states what has come to be called the law of reserve energy.
_It is evident that our organism has stored up reserves of energy
that are ordinarily not called upon, but that may be called upon;
deeper and deeper strata of combustion or explosible material,
discontinuously arranged, but ready for use for any one who probes
so deep, and repairing themselves by rest as well as do the
superficial strata_.
Public-domain text, read in full here on John Shaqi.
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