Reform Cookery Book (4th edition): Up-To-Date Health Cookery for the Twentieth Century.Mill, Mrs. (Jean Oliver)
Philosophy
Reform Cookery Book (4th edition): Up-To-Date Health Cookery for the Twentieth Century.
Mill, Mrs. (Jean Oliver)
Vegetarian cooking
Besides these home-made preparations, there are many valuable foods to be
had ready for use, or requiring but little preparation, thus affording
change and variety, not only to the patient, but to the nurse or cook, who
must often be heartily tired of making up the same gruels and mushes for
weeks or months together. The Barley Mint, Patriarch Biscuits, and Barley
Malt Biscuits to be had from the Wallace Bakery, 465 Battersea Park Road,
London, S.W., come in very handy. The Barley Malt Meal can be made into a
gruel or porridge, while Barley Malt itself may be added to any ordinary
preparation to aid digestion. Barley Malt Meal Gruel has been found a
sovereign remedy for constipation, obstinate cases yielding to it when all
other treatment had failed. Make in usual way and add one or two large
spoonfuls treacle or honey. The biscuits may be grated and made into a mush
with hot milk, &c., or they may be soaked over night in as much hot water,
milk, or diluted Extract as they will absorb, and then be put in the oven to
warm through. Gluten Meal is another among many valuable Invalid
Foods which there is space only to mention here; while the value of
Robinson's Patent Groats for gruel is widely appreciated.
For diabetic and anaemic patients there are one or two other valuable foods
now on the market specially prepared to nourish and enrich the blood, while
at the same time starving the disease. Barley Malt Meal is specially
good, also a recent "Wallaceite" product, "Stamina Food."
The "Manhu" Diabetic Foods
are well known and highly recommended. The following
"Manhu" Diabetic Savoury
will be welcome to those whose dietary is of necessity so restricted. 1/2
pint Savoury Tea (p. 90) or diluted "Extract," 1 egg, 1 tablespoonful
"Manhu" Diabetic Food, 1/2 oz. butter, salt and pepper.
Melt butter in saucepan, add the food, and mix over slow
fire till butter is absorbed. Add the savoury liquid, cook for a
few minutes, add seasoning, beat in yolk of egg, then the white
stiffly beaten. Mix lightly. Pour into pie-dish, and bake in
quick oven for 15 minutes.
* * * * *
A Realised Ideal In Food Production.
Ideal Food Reform means much more than "going without meat." It means the
use of only such foods as will thoroughly nourish the body without injuring
it.
For instance, most popular biscuits are made from an impoverished white
flour, and raised with chemicals, which injure the system. Again, white
bread is an artificial one-sided food, and is raised with yeast. Yeast is a
ferment, the product of brewery vats, and is not expelled from the loaf by
baking.
Thorough-going Food Reform demands bread, biscuits, &c., made with entire
whole wheat flour, and free from chemicals, yeast, and other impurities.
This is a high ideal: can it be realised?
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