"How often is it said that the worthless sons of worthy parents are mysteries; with the best of heredity and environment they amount to nothing, whereas the sons of poor and ignorant farmers, blacksmiths, tanners and backwoodsmen, with few opportunities and with many hardships and disadvantages, become world figures. Probably the inheritance in these last-named cases was no better than in the former, but the environment was better. 'Good environment' usually means easy, pleasant, refined surroundings, 'all the opportunities that money can buy', but little responsibility and none of that self-discipline which reveals the hidden powers and which alone should be counted good environment. Many schools and colleges are making the same mistake as the fond parents; luxury, soft living, irresponsibility are not only allowed, but are encouraged and endowed--and by such means it is hoped to bring out that in men which can only be born in travail." Above all, mortification, that is, the suppressing of the natural inclinations, must be practiced for health's sake as regards the bearing of ills that have to be suffered anyhow, and in the forbearance from passion when that would certainly prove physically disturbing. "Bear and forbear" has been sometimes set down as the most {165} important formula for life, and it is certainly as valuable for the physical as for the moral side of humanity. The repression of the natural tendencies is an extremely valuable practice for the prevention of the many excesses which have so much to do with the undermining of health. The man who controls himself and compels his instincts to submit to correction and modification, even when that is unnecessary, so far as any serious consideration is concerned, will surely find himself in a position to resist natural proclivities to evil which may easily be serious from the standpoint of health, whenever they assert themselves. Austerity is supposed to be old-fashioned and out of date, but all those who want to get anything really worth while done in the world know that they must deny themselves and their inclinations and work out their ideas in lonely vigil and by hard work. Nothing that is easy counts. When men do things that will be remembered they have devoted themselves whole-heartedly to them to the exclusion of more attractive occupations.