An ideal life is not one which merely rounds out the allotted span, but
one which, during that span, is measurably free from ailments and
disabilities and in a condition to claim a share in the joy of living
which belongs to every human being by reason of his existence. Such
lives, to be sure, are seldom found, and no system of statistics yet
devised has been able to take account of those ailments. Insurance
companies, which make good losses for inability to work and which return
the cost of medicines and doctors' bills, give the only information on
the subject. From these, it has been shown that for each death in a
community there are a little more than two years of illness. Or,
expressed differently, for every death occurring in a village, there are
two persons constantly ill during the year. Or, still differently, there
are, on the average, thirteen days' sickness per year for every person
in a community.
It is the aim of all hygienic efforts to prevent not merely premature
death, but also the inefficiency of unhealthy living, and it is the
latter condition rather than the former which generally prevails in
rural communities. As we have seen, the death-rates in the country,
except for pneumonia, are not noticeably higher than in the city. But by
minor ailments, with the resulting loss of daily efficiency, the rural
communities are sadly overburdened. As Irving Fisher says in his Report
on National Vitality:--
"But prevention is merely the first step in increasing the breadth of
life. Life is to be broadened not only negatively by diminishing those
disabilities which narrow it, but also positively by increasing the
cultivation of vitality. Here we leave the realm of medicine and enter
the realm of physical training.... Beyond athletic sports in turn comes
mental, moral, and spiritual culture, the highest product of health
cultivation. It is an encouraging sign of the times that the
ecclesiastical view of the Middle Ages, which associated saintliness
with sickness, has given way to modern 'muscular Christianity.'... This
is but one evidence of the tendency toward the 'religion of
healthymindedness' described by Professor James. Epictetus taught that
no one could be the highest type of philosopher unless in exuberant
health. Expressions of Emerson's and Walt Whitman's show how much their
spiritual exaltation was bound up with health ideals. 'Give me health
and a day,' said Emerson, 'and I will make the pomp of emperors
ridiculous.' It is only when these health ideals take a deep hold that a
nation can achieve its highest development. Any country which adopts
such ideals as an integral part of its practical life philosophy may be
expected to reach or even excel the development of the health-loving
Greeks."
CHAPTER II
_LOCATION OF A HOUSE--SOIL AND SURROUNDINGS_
Public-domain text, read in full here on John Shaqi.
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