Science in the Kitchen: A Scientific Treatise On Food Substances and Their Dietetic Properties, Together with a Practical Explanation of the Principles of Healthful Cookery, and a Large Number of Original, Palatable, and Wholesome RecipesKellogg, E. E. (Ella Ervilla)
Science
Science in the Kitchen: A Scientific Treatise On Food Substances and Their Dietetic Properties, Together with a Practical Explanation of the Principles of Healthful Cookery, and a Large Number of Original, Palatable, and Wholesome Recipes
Kellogg, E. E. (Ella Ervilla)
Cooking, American; Diet; Vegetarianism
DESCRIPTION.--The potato, a plant of the order _Solanaceae_, is
supposed to be indigenous to South America. Probably it was introduced
into Europe by the Spaniards early in the sixteenth century, but
cultivated only as a curiosity. To Sir Walter Raleigh, however, is
usually given the credit of its introduction as a food, he having
imported it from Virginia to Ireland in 1586, where its valuable
nutritive qualities were first appreciated. The potato has so long
constituted the staple article of diet in Ireland, that it has come to
be commonly, though incorrectly, known as the Irish potato.
The edible portion of the plant is the tuber, a thick, fleshy mass or
enlarged portion of an underground stem, having upon its surface a
number of little buds, or "eyes," each capable of independent growth.
The tuber is made up of little cells filled with starch granules,
surrounded and permeated with a watery fluid containing a small
percentage of the albuminous or nitrogenous elements. In cooking, heat
coagulates the albumen within and between the cells, while the starch
granules absorb the watery portion, swell, and distend the cells. The
cohesion between these is also destroyed, and they easily separate. When
these changes are complete, the potato becomes a loose, farinaceous
mass, or "mealy." When, however, the liquid portion is not wholly
absorbed, and the cells are but imperfectly separated, the potato
appears waxen, watery, or soggy. In a mealy state the potato is easily
digested; but when waxy or water-soaked, it is exceedingly trying to the
digestive powers.
It is obvious, then, that the great _desideratum_ in cooking the potato,
is to promote the expansion and separation of its cells; in other words,
to render it mealy. Young potatoes are always waxy, and consequently
less wholesome than ripe ones. Potatoes which have been frozen and
allowed to thaw quickly are much sweeter and more watery, because in
thawing the starch changes into sugar. Frozen potatoes should be thawed
in cold water and cooked at once, or kept frozen until ready for use.
Public-domain text, read in full here on John Shaqi.
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