Science in the Kitchen: A Scientific Treatise On Food Substances and Their Dietetic Properties, Together with a Practical Explanation of the Principles of Healthful Cookery, and a Large Number of Original, Palatable, and Wholesome RecipesKellogg, E. E. (Ella Ervilla)
Science
Science in the Kitchen: A Scientific Treatise On Food Substances and Their Dietetic Properties, Together with a Practical Explanation of the Principles of Healthful Cookery, and a Large Number of Original, Palatable, and Wholesome Recipes
Kellogg, E. E. (Ella Ervilla)
Cooking, American; Diet; Vegetarianism
BEET HASH.--Chop quite finely an equal quantity of cold boiled or
baked beets and boiled or baked potatoes. Put into a shallow saucepan,
add salt and sufficient hot cream to moisten. Toss frequently, and cook
until well heated throughout. Serve hot.
BEET GREENS.--Take young, tender beets, clean thoroughly without
separating the tops and roots. Examine the leaves carefully, and pick
off inferior ones. Put into boiling water, and cook for nearly an hour.
Drain, press out all water, and chop quite fine. Serve with a dressing
of lemon juice or cream, as preferred.
BEET SALAD, OR CHOPPED BEETS.--Cold boiled or baked beets, chopped
quite fine, but not minced, make a nice salad when served with a
dressing of lemon juice and whipped cream in the proportion of three
tablespoonfuls of lemon juice to one half cup of whipped cream, and salt
if desired.
BEET SALAD NO. 2.--Chop equal parts of boiled beets and fresh young
cabbage. Mix thoroughly, add salt to taste, a few tablespoonfuls of
sugar, and cover with diluted lemon juice. Equal quantities of cold
boiled beets and cold boiled potatoes, chopped fine, thoroughly mixed,
and served with a dressing of lemon juice and whipped cream, make a
palatable salad. Care should be taken in the preparation of these and
the preceding salad, not to chop the vegetables so fine as to admit of
their being eaten without mastication.
BOILED BEETS.--Wash carefully, drop into boiling water, and cook
until tender. When done, drop into cold water for a minute, when the
skins can be easily rubbed off with the hand. Slice, and serve hot with
lemon juice or with a cream sauce.
STEWED BEETS.--Bake beets according to recipe No. 2. Peel, cut in
slices, turn into a saucepan, nearly cover with thin cream, simmer for
ten or fifteen minutes, add salt if desired, and thicken the gravy with
a little corn starch or flour.
CABBAGE.
DESCRIPTION.--The common white garden cabbage is one of the oldest
of cultivated vegetables. A variety of the plant known as red cabbage
was the delight of ancient gourmands more than eighteen centuries ago.
The Egyptians adored it, erected altars to it, and made it the first
dish at their repasts. In this they were imitated by the Greeks and
Romans.
Hippocrates, the Father of Medicine, considered the cabbage one of the
most valuable of remedies, and often prescribed a dish of boiled cabbage
to be eaten with salt for patients suffering with violent colic.
Erasistratus looked upon it as a sovereign remedy against paralysis,
while Cato in his writings affirmed it to be a panacea for all diseases,
and believed the use the Romans made of it to have been the means
whereby they were able, during six hundred years, to do without the
assistance of physicians, whom they had expelled from their territory.
The learned philosopher, Pythagoras, composed books in which he lauded
its wonderful virtues.
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