Scientific feedingRoper, Dora C. C. L. (Dora Cathrine Cristine Liebel)
Science
Scientific feeding
Roper, Dora C. C. L. (Dora Cathrine Cristine Liebel)
Cooking, American; Food
10. Calves’ foot jelly with tomato, zwieback with milk.
11. Cook’s flaked rice gruel with cream and cracker.
12. Boiled custard with fruit sauce and black crusts.
13. Potato soup with cream and black crusts.
14. Clam broth with cream and zwieback, or with Grant’s crackers.
15. Melon with lemon, finely chopped chipped beef on toast.
16. Poached eggs on toast.
17. Fruit or vegetable soups with cream or egg.
18. Milk soups or milk gruels with black crusts.
19. Beer soups with egg or cream and zwieback.
20. Fruit toast with rich milk.
21. Broth with egg triscuit or zwieback with butter.
22. Red fruit pudding with cream and zwieback.
23. Baked apples in gelatine with cream and zwieback, or with Grant’s
crackers.
24. Thin legume soups with cream or butter.
Some children are able to digest all the above mentioned foods before
they are three years old; others are not. Certain foods are agreeable
to certain temperaments and disagreeable to others. No exact rules
can be laid down. Reason and judgment must guide the mother in the
selection of foods as well as in other details.
GENERAL SUGGESTIONS.
Unleavened crackers, raw cereal flakes and stale sundried pompernickle
or whole wheat bread are the best dry cereal foods for children. If
cooked cereals are served, crackers and wheat bread are not necessary
at the same meal. A few black crusts or raw vegetables combine better
with cooked cereals.
Soda crackers or thoroughly toasted unsweetened zwieback may be given
occasionally for the evening meal in combination with sago, fruit
gruels or jellies.
Do not feed a child fresh breads and cakes which contain soda, yeast or
baking powder.
A child over three years of age may eat occasionally unleavened fruit
cake, pancakes and fruit tarts which are prepared with eggs.
Never allow a child to eat ice-cream at the end of a heavy meal. Serve
it at the beginning of the meal or during the afternoon.
Four meals per day is generally the best plan for a child, as long as
it sleeps during the day-time. If it is fed on plain, non-stimulating
food it generally takes a nap up to the age of 4 or 5 years, and
sometimes later, while a child that is fed upon meats, beef juices,
meat soups and excess of starch and sweets often refuses to sleep
during the day-time at the age of two.
Meats and sweets or excess of any kind of food irritate the sensitive
nerves and produce restlessness and sleeplessness in the child, and
much unnecessary work and sleepless nights of the mother. Any normal
healthy child can be trained in the matter of eating, sleeping,
evacuation of the bowels and in other details like clock-work, if the
proper conditions are furnished.
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