Scientific feedingRoper, Dora C. C. L. (Dora Cathrine Cristine Liebel)
Science
Scientific feeding
Roper, Dora C. C. L. (Dora Cathrine Cristine Liebel)
Cooking, American; Food
Remove the leaves and put in cold salt water for 30 minutes. Then boil
for 20 minutes. Corn is best when eaten raw. It is very nutritious and
will afford a perfect meal during the summer with tomato salad and
lettuce.
CANNED CORN.
Thicken the corn with flour and water. Add a small amount of hot cream
and season with salt and pepper or a few spoonfuls of tomato juice.
If no cream is desired, drain off the liquid and thicken like butter
sauce. Canned corn, being a rich and soft food, should not be mixed
with many other foods at the same meal. It is more suitable for the
morning or noon meal than for supper.
KOHLRABI.
Peel, slice thin, and stew in a very little water. When nearly done,
add some hot soup. Prepare with a butter sauce. Chop fine some green
leaves of the plant previously boiled and add. Serve with boiled beef.
VEGETABLE OYSTER.
Wash, scrape and boil in salt water until tender--about 40 minutes.
Prepare with butter, milk or cream sauce, or mash fine and fry like
potato balls. Season with lemon or pepper.
TURNIP PUREE.
Prepare like carrot puree. Cook with as little water as possible.
ROASTED TURNIPS.
Prepare the same as roasted carrots. They combine well with mutton.
FRIED PARSNIPS.
Scrape, wash and cut in slices, lengthwise. Boil in salt water for 5
minutes, then drain and fry in smoking hot fat. They can be turned
in batter if desired. They may be fried without cooking, like sweet
potatoes.
KALE.
This is a desirable vegetable in cold weather. It is purifying and very
valuable during the rainy season, in malarial districts. Remove the
leaves from the stems, wash and boil in salt water, using as little
water as possible. Chop very fine and prepare like spinach. A little
smoked meat may be added.
SQUASH.
If young and tender it does not require peeling. Wash, cut into small
pieces and steam. When done, mash fine and season with salt, pepper and
cream, or butter, and a few drops of lemon. It may be cut in slices and
fried in oil, or dipped in butter and fried like egg plant.
TOMATO PUREE.
Cut some fresh, firm tomatoes into several pieces. Cook in a double
boiler with as little water as possible. Rub through a sieve with a
spoon or potato masher. From 3 to 6 ounces of thick puree is sufficient
at a meal, for the average adult. For medicinal purposes, tomatoes may
be eaten in large quantities.
CANNED STEWED TOMATOES. No. 1.
They are more wholesome if not cooked. Place a can of tomatoes in hot
water to heat, drain off the liquid, and serve with meat, fish, eggs or
cheese. The liquid may be kept for soup.
STEWED TOMATOES. No. 2.
Heat a can of tomatoes, thicken with flour and water, and let boil 10
minutes. Add some butter and flavor with onion, and small amount of
sugar if desired.
STEWED TOMATOES. No. 3.
Prepare as number two, thicken with bread or cracker crumbs, instead of
flour.
STEWED TOMATOES. No. 4.
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