in considering this question, and must realize that a table of
antiscorbutic values, such as accompanies this text (Table 3), does not
furnish definite and inflexible values.
There is a marked difference between _vegetables and vegetable juices_
in keeping quality, and in their reaction to heat and to acid. In
general, it may be stated that the juices are much more sensitive. Holst
and Froelich brought out this point in 1912 and enlarged upon it in
their publication of 1916. The different juices vary greatly in this
respect; for example, dandelion juice is acutely sensitive to heat,
whereas sorrel leaves withstand high temperatures very well. In regard
to these differences an analogy may be drawn to the fruit juices. Lemon,
orange and raspberry juices are markedly thermostable, but lime juice is
weakened markedly by heat. Many of these juices are protected by the
addition of acid--5 per cent. of lemon juice increasing the
thermostability of cabbage juice--whereas, as we have stated, little is
gained by cooking vegetables in an acid medium.
=Potato.=--The civilized world is dependent for its quota of
antiscorbutic foodstuff largely upon the potato. It might be thought,
therefore, that this would signify that the potato is endowed with great
antiscorbutic power. Such is not the case, however, as demonstrated both
by laboratory tests and clinical experience. Considering its importance,
there have been surprisingly few feeding experiments carried out with
potato. Holst and Froelich (1912) found that 17 g. of potatoes, steamed
at 100° C. for 30 minutes, afforded but slight protection, and that it
required 20 g. to fully protect a guinea-pig. Givens and Cohen failed to
ward off scurvy by means of cooked potatoes fed to the equivalent of 5
g. of the raw vegetable (guinea-pigs will not eat raw potatoes). There
are no accurate figures as to the quantity of potatoes needed to protect
a human being from scurvy. The statement of Doctor Guy, however, who
after careful study of convicts' diets, concluded that 14 ounces daily
would protect them from scurvy (if the ration included one ounce of
other fresh vegetable and 4 ounces of meat), is probably close to the
mark.[41] With the experience that potatoes play such a significant rôle
in the prevention of scurvy, how are we to interpret the fact that they
are only mildly antiscorbutic? Potatoes are consumed in very large
amounts; in the Temperate Zone probably twice as many pounds of potatoes
are consumed during the winter as of all other vegetables combined (Fig.
1). It is evident, therefore, that in a practical evaluation of
antiscorbutic foodstuffs, not only the intrinsic antiscorbutic potency
must be considered, but also the quantity of the vegetable or fruit
consumed.
[41] Dr. Guy's evidence, Report of the Lords Commissioners of the
Admiralty on the Outbreak of Scurvy in the Recent Arctic
Expedition--1877 (cited from Chick and Hume).
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