Self Mastery Through Conscious AutosuggestionCoué, Emile
Science
Self Mastery Through Conscious Autosuggestion
Coué, Emile
Mental suggestion
When the will and the imagination are in conflict, it is always the
imagination which wins. Such a case is only too frequent, and then
not only do we not do what we want, but just the contrary of what
we want. For example: the more we try to go to sleep, the more we
try to remember the name of some one, the more we try to stop
laughing, the more we try to avoid an obstacle, while _thinking that
we cannot do so,_ the more excited we become, the less we can
remember the name, the more uncontrollable our laughter becomes,
and the more surely we rush upon the obstacle.
It is then the imagination and not the will which is the most
important faculty of man; and thus it is a serious mistake to advise
people to train their wills, it is the training of their imaginations
which they ought to set about.
***
Things are not for us what they are, but what they seem; this
explains the contradictory evidence of persons speaking in all good
faith.
***
By believing oneself to be the master of one's thoughts one becomes
so.
***
Everyone of our thoughts, good or bad, becomes concrete,
materializes, and becomes in short a reality.
We are what we make ourselves and not what circumstances make
us.
***
Whoever starts off in life with the idea: "I shall succeed", always
does succeed because he does what is necessary to bring about this
result. If only one opportunity presents itself to him, and if this
opportunity has, as it were, only one hair on its head, he seizes it by
that one hair. Further, he often brings about unconsciously or not,
propitious circumstances.
He who on the contrary always doubts himself, never succeeds in
doing anything. He might find himself in the midst of an army of
opportunities with heads of hair like Absalom, and yet he would not
see them and could not seize a single one, even if he had only to
stretch out his hand in order to do so. And if he brings about
circumstances, they are generally unfavorable ones. Do not then
blame fate, you have only yourself to blame.
***
People are always preaching the doctrine of effort, but this idea must
be repudiated. Effort means will, and will means the possible
entrance of the imagination in opposition, and the bringing about of
the exactly contrary result to the desired one.
***
Always think that what you have to do is easy, if possible. In this
state of mind you will not spend more of your strength than just
what is necessary; if you consider it difficult, you will spend ten,
twenty times more strength than you need; in other words you will
waste it.
***
Autosuggestion is an instrument which you have to learn how to use
just as you would for any other instrument. An excellent gun in
inexperienced hands only gives wretched results, but the more
skilled the same hands become, the more easily they place the
bullets in the target.
***
Conscious autosuggestion, made with confidence, with faith, with
perseverance, realizes itself mathematically, within reason.
***
Public-domain text, read in full here on John Shaqi.
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