Senescence, the Last Half of LifeHall, G. Stanley (Granville Stanley)
Science
Senescence, the Last Half of Life
Hall, G. Stanley (Granville Stanley)
Geriatrics
One correspondent says in substance that he did his best mental work
evenings, continuing usually until at least one o’clock in the morning
and then tumbling into bed, perhaps after a half an hour spent on a
novel as a nightcap or brain sponge, and falling at once into profound
sleep undisturbed by dreams and with hardly a change of posture till
nature’s demands were entirely satisfied. Now all his serious study
can best be done by daylight and particularly in the early part of the
day and he has a simple set of routine prescriptions for going to bed
and to sleep. He occasionally awakes and even arises before morning,
knows the sounds of all the night watches and is generally aware of
the early dawn despite darkened windows, and is sometimes disturbed by
troublesome dreams. He needs less sleep as measured by hours but is
more dependent upon its soundness. Again, he sometimes feels moody,
depressed, irritable, and wonders if anyone observes it. He has a
new horror of nerves, of constipation, of age lapsing to dotage,
anecdotage, and garrulity or taciturnity. If anything goes physically
wrong, he recuperates more slowly and blesses his stars that his
good heredity pulls him through, and nurses his weaknesses the more
thereafter. He has a notion that by keeping at work all he is able to,
he is conserving an energy that by letting up, if he is ill, will be
drawn upon to restore him to condition; whereas if he were habitually
idle this reserve would be thereby dissipated. With all the precautions
and handicaps thus entailed he is still sometimes able to attain a high
state of morale, to feel again the old youthful joy and exuberance of
life, although it now has a new and unique quality. There are also
certain new ambitions he dares not express. He even longs for new
adventures before it is forever too late. He realizes that all his life
he has been more or less repressed by “the fear of living” and would
now entirely escape it. He is not content to grind over the old mental
stores but would reach out into other fields and find new ones. He
fears intellectual stagnation and routine as the senses begin to grow
dull and that he is not well nourished mentally or suitably prepared
for old age and the psychic marasmus to which it is so prone.
The old tend to grow stale and sterile of soul from two causes: lack of
fresh mental pabulum and abatement of the power of creative ideation,
and so their mentation lapses and they become fatuous about trifles
and feel that just as they must live circumspectly lest their body
suffer some sudden collapse so their psychic self may crumble into
senility and the subtle processes of disintegration and dementia slowly
supervene, a decline of which we are usually far less aware than of
physical decay. All these considerations, however, may and together
should constitute a splendid stimulus to activity. The very danger of
decline or breakdown is a spur to develop the higher powers of man in
this their time.
Public-domain text, read in full here on John Shaqi.
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