Sleep and Its DerangementsHammond, William A. (William Alexander)
Science
Sleep and Its Derangements
Hammond, William A. (William Alexander)
Sleep -- Physiological aspects; Sleep disorders
A gentleman recently under my care for a paralytic affection, informed me
that he could at any time render himself sleepy by looking for a few
minutes at a bright light, so as to fatigue the eyes, or by paying
particular attention to the noises in the street, so as to weary the sense
of hearing. It is well known that sleep may be induced by gentle frictions
of various parts of the body, and doubtless the other senses are capable
of being so exhausted, if I may use the expression, as to diminish the
power of the attention, and thus lessen the demand for blood in the brain.
As a consequence, sleep ensues.
The cutting off of sensorial impressions aids in lessening the power of
the attention and thus predisposes to sleep. Stillness, darkness, the
absence of any decided impression on the skin, and the nonexistence of
odors and flavors, accomplish this end. In these respects, however, habit
exercises great influence, and thus individuals, for instance, who are
accustomed to continual loud noises, cannot sleep when the sound is
interrupted. As we have already seen, however, the predisposition to sleep
is, in healthy persons, generally so great that when it has been long
resisted, no sensation, however strong it may be, can withstand its power.
_Digestion_ leads to sleep by drawing upon the brain for a portion of its
blood. It is for this reason that we feel sleepy after the ingestion of a
hearty dinner. A lady of my acquaintance is obliged to sleep a little
after each meal. The desire to do so is irresistible; her face becomes
pale; her extremities cold; and she sinks into a quiet slumber, which
lasts fifteen or twenty minutes. In this lady the amount of blood is not
sufficient for the due performance of all the operations of the economy.
The digestive organs imperatively require an increased quantity, and the
flow takes place from the brain; it being the organ with her which can
best spare this fluid. As a rule, persons who eat largely, and have good
digestive powers, sleep a great deal, and many persons are unable to sleep
at night till they have eaten a substantial supper. The lower animals
generally sleep after feeding, especially if the meal has been large.
_Excessive loss of blood_ produces sleep. We can very readily understand
why this should be so if we adopt the theory which has been supported in
the foregoing pages. It would be exceedingly difficult to explain the fact
upon any other hypothesis. I have seen many instances of somnolency due to
this cause. It acts not only by directly lessening the quantity of blood
in the brain, but also by so enfeebling the heart’s action as to prevent a
due supply of blood being sent to the cerebral vessels.
Public-domain text, read in full here on John Shaqi.
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