Over steaming cups of the most nutritious and sustaining of drinks, the Commander told me, quite briefly and casually, something of what had been done in his ship (which was thoroughly typical of the other units of the Grand Fleet) to cut down the unnecessary consumption of food. "The old idea," he said, "that a fighting man ought to be stuffed like a prize steer was discredited by experience long ago, but it took the war to jar us into putting that experience (like so many other things) into practice. Any man living a non-sedentary life will make a very brave attempt to eat all the food that is put before him, but that by no means proves that he needs it. If he is working hard enough in the open air the surplus over his normal requirement doesn't do him any harm, and so there wasn't much point in keeping it away from him as long as there was food to waste all over the world. But when the world's surplus began to be turned into a deficit by the war, the opportunity arose to kill two birds with one stone--to save food and to improve the health of the men. I am glad to say that we have been able to do both, and that, moreover, with the hearty concurrence of every one concerned, both officers and men. It's the same kind of thing that could be done with the civil population if only they were subject to the same control as the Navy. Perhaps, if an adequate rationing scheme can be devised, this will be accomplished. "Generally speaking," he continued, "we have left the Navy ration just about as it was before the war, with the exception of those staples in which there is the worst shortage--bread, meat, and potatoes. The latter could be relaxed now if we desired, as there is ample supply in sight; but--to save transport and because we are better off anyhow on our present ration--even that item will probably remain as it is. Indeed, great as the actual food-saving has been, a still more important benefit has been that to our health. There are several factors contributing to the fact that the personnel of the Grand Fleet has incomparably the highest standard of health ever maintained in so large a body of men, and I am quite positive that by no means the least of these is the check that has been put on overeating by our food-saving measures. Again, I am sure that the civil population would be equally benefited by similar restriction."