Never ask a man who gave him his black eye; nobody gave it to him, he probably had to fight hard for it. * * * * * When discussing the modern dress, keep in mind that a bare statement is not necessarily the naked truth. * * * * * There is a difference between notoriety and merit. A thousand dollars worth of roses will barely fill a room with perfume, but with a dollar's worth of fried onions you can scent up a whole town. * * * * * The American people lose three million years every twelve months by being sick. The doctor's fees amount to a billion and two hundred and twenty million. Wonder what the Master of Life meant when he said: "I am come that they might have life, and that they might have it more abundantly." =Lesson Sixth SUPREME INTERNAL VIBRATIONS GOOD DIGESTION RULES THE WORLD=: Digestion is a matter of vibration. Indigestion is on the increase because people are more and more sedentary in their habits. Walking is life's finest exercise, but people walk less now than ever. The human body's great vibrator is the diaphragm. Arouse it and you will arouse action in your digestive tract, your liver, and kidneys. Continue vibration from one minute to as long as you please. If these vibrations are continued a few minutes each day, no cancer or tumor would ever develop, and the thousand different stomach ills would disappear. The DIAPHRAGM is a great muscle area stretched out for the stomach, intestines and vital organs to exercise on, and to give them freedom. =VIBRATIONS FOR INTESTINES:= Begin slowly, take a deep breath, then vibrate your abdomen in and out by using the inner muscles of the diaphragm. Vibrate slowly then more rapidly. Force the vibrations downward upon the intestines. You may feel a little pain at first, which shows the weakness of the intestinal muscles, that passes away. The DIAPHRAGM is the great digestive engine of the body, work it all you can. =VIBRATIONS FOR STOMACH and SOLAR PLEXUS:= Raise the vibrations upward, just as before you forced them downward. Repeat the series with full breath several times. Also give the vibrations with a little twist of the body, so as to get the circular movement over the stomach. VIBRATE THE SOLAR PLEXUS with short, sharp vibrations far up into the chest, this will cover the muscles of the lungs and of the heart. This is a very essential work as it gives new strength to those muscles of the heart and lungs to ward off acute attacks of any kind.