Tested Recipes: Waterless Cooking for Better Meals, Better HealthTested Recipe Institute (New York, N.Y.)
Science
Tested Recipes: Waterless Cooking for Better Meals, Better Health
Tested Recipe Institute (New York, N.Y.)
Cooking, American; Cookware
1 cup seedless raisins
1½ cups mixed diced candied fruits and peels
½ cup chopped walnuts
1 cup sifted enriched flour
2 eggs, beaten
¾ cup molasses
¾ cup buttermilk
½ cup finely chopped suet
¼ cup grapejuice
1 cup fine dry bread crumbs
¾ teaspoon baking soda
¼ teaspoon allspice
¼ teaspoon cloves
¼ teaspoon cinnamon
¼ teaspoon nutmeg
¾ teaspoon salt
Combine raisins, fruits and peels, walnuts and ½ cup of the flour.
Combine eggs, molasses, buttermilk, suet and grapejuice. Combine
remaining flour, crumbs, baking soda, spices and salt; add to egg
mixture. Add floured fruit; mix well. Pour into well-greased 1½ quart
melon mold; cover; set on rack in deep kettle; add boiling water to
about one inch below cover of mold. Cover. Steam 1½ to 2 hours. Makes 10
to 12 servings.
Shape hard sauce into balls; roll in coconut; chill.
HERE’S HOW YOUR STAINLESS STEELWARE SAVES FOOD VALUES
[Illustration: uncaptioned]
STAINLESS STEEL, the most modern development in metallurgical science,
is wonderful for any type of cooking. America’s largest canneries, food
processors and the better restaurants cook and process food in stainless
steel utensils. Stainless steel not only preserves natural food flavors
... it is also easiest to keep sanitary and is immune to wear.
USE YOUR
STAINLESS STEELWARE FOR
HEALTHFUL WATER-LESS COOKING
(cooking with minimum amount of water)
The Water-Less way of cooking is highly recommended by leading health
and home economics authorities.
Heavy-weight Stainless Steel construction and seal-tight covers assure
perfect Water-Less cooking results. Meats and vegetables cooked the
Water-Less way (cooking with minimum amount of water) retain their
precious mineral elements and vitamins ... and this modern method also
preserves the natural flavors and color of the food.
WAYS TO USE LEFT-OVERS
[Illustration: uncaptioned]
If it’s good food, don’t throw it away. Little left-overs, or big ones,
fit into many dishes; adding extra food value or a fresh new touch to
favorite main dishes. Listed below are some left-over uses recommended
by the Bureau of Human Nutrition and Home Economics, U. S. Department of
Agriculture.
EGG YOLKS, in
Cakes
Cornstarch pudding
Custard or sauce
Pie filling
Salad dressing
Scrambled eggs
EGG WHITES, in
Custard
Fruit whip
Meringue
Souffles
HARD COOKED EGG OR YOLK, in
Casserole dishes
Garnish
Salads
Sandwiches
SOUR MILK, in
Cakes, cookies
Quick breads
SOUR CREAM, in
Cakes, cookies
Dessert sauce
Meat stews
Pie filling
Salad dressing
Sauce for vegetables
COOKED POTATOES, in
Croquettes
Fried or creamed potatoes
Meat-pie crust
Potatoes in cheese sauce
Stew or chowder
COOKED CARROTS, LIMA BEANS, CORN, SNAP BEANS, PEAS, in
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