With increased ease of digestion, which comes with more thorough
attention to solid foods alone, the ordinary observer will think
that he has accomplished the whole of the possible benefit. It is
only when he gives sufficient time to liquids also, to get the added
delight and relief that salivary respect of them brings, that the
whole of the beneficence of mouth-service is realised. Follow this
discrimination and care to a comparative measurement of the waste of
digestion, the solid excreta, and note the increased proportionate
gain in assimilation and the value of the economy will be appreciated.
Try the different treatments on milk for a month; fifteen days with
drinking and fifteen days insalivating (sipping and tasting) the milk
to the limit, and keep account of quantity of intake required to
satisfy appetite and maintain body-weight; and also note carefully the
condition and quantity of the fæces. In the one case you will find
the waste to be _fæces_ indeed, and unmistakably worthy of the name;
but in the case of sipping, tasting and insalivating the milk to the
full satisfaction of the appetite, the _digestion-ash_ will assume
quite a different amount and character and deserve a change of name.
The proportions of the saving in our own experiments have approximated
the difference between three and ten; that is, on a reduction of only
one-third the quantity of food commonly ingested, but fully satisfying
the sipping and tasting appetite, the quantity of solid excreta was
only one-tenth of the other and of quite a different character,
æsthetically considered.
While these suggestions do not discredit or affect the value of the
purely mechanical side of the treatment as given by Dr. Campbell,
and are not intended to be controversial, they are ventured as an
amendment to be worked out in regard to liquids, which are, in fact,
only an extreme of the pultaceous foods against which Dr. Campbell
warns us as being subtly dangerous.
There is another point in our experiences and observations of the
largest importance that may appropriately be introduced here: The
treatment of all liquids in the manner suggested prevents intemperance
of drinking as effectively as it does intemperance of eating.
Public-domain text, read in full here on John Shaqi.
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