The Art of Invigorating and Prolonging Life: By Food, Clothes, Air, Exercise, Wine, Sleep, &c. and Peptic Precepts, Pointing Out Agreeable and Effectual Methods to Prevent and Relieve Indigestion, and to Regulate and Strengthen the Action of the Stomach and BowelsKitchiner, William
Science
The Art of Invigorating and Prolonging Life: By Food, Clothes, Air, Exercise, Wine, Sleep, &c. and Peptic Precepts, Pointing Out Agreeable and Effectual Methods to Prevent and Relieve Indigestion, and to Regulate and Strengthen the Action of the Stomach and Bowels
Kitchiner, William
Diet; Digestion; Hygiene
Strong PEPPERMINT LOZENGES, made by SMITH, Fell Street, Wood Street,
Cheapside, are very convenient portable Carminatives:--as soon as they
are dissolved, their influence is felt from the beginning to the end of
the Alimentary Canal--they dissipate Flatulence so immediately, that
they well deserve the name of _Vegetable Ether_; and are recommended to
SINGERS and PUBLIC SPEAKERS--as giving effective excitement to the
Organs of Voice--as a support against the distressing effects of Fasting
too long--and to give energy to the Stomach between Meals.
THE POWER OF THE VOICE depends upon the vigorous state of the
circulation supplying the Organs of Voice, with energy to execute the
intentions of the Singer or Speaker--without which--the most accurate
Ear and experienced Throat, will sometimes fail in producing the exact
quality and quantity of Tone they intend.
That the VOICE is sometimes _too Flat_, or _too Sharp, &c._ is not a
matter of astonishment--to those who really understand how arduous a
task Singers have sometimes to perform;--it would only be wonderful if
it was not--how is the Throat exempted from those collapses which
occasionally render imperfect the action of every other fibre and
function of our Body?
The _Dyspeptic_, who Tries the effect of Recumbency after Eating,--will
soon be convinced that _Tristram Shandy_ was right enough, when he said,
that "both pain, and pleasure, are best supported in an horizontal
posture."
"If after Dinner the Poppies of repletion shed their influence on thy
Eyelids--indulge thou kind Nature's hint."--"A quiet slumber in a
comfortable warm room, favoureth the operation of Digestion--and thou
shalt rise, refreshed, and ready for the amusements of the Evening."
The _Semi-Siesta_ is a pleasant position--(_i. e._ putting up the feet
on a stool about eight inches high;) but catching a nap in a Chair is
advisable only as a substitute when the Horizontal posture is not
convenient--when you can, lie down on a Sofa--loosen all ligatures--and
give your Bowels fair play.
These opinions,--which are the results of Personal experience--are
exactly in unison with those of the following Medical Professors.
"From Eating comes Sleep--from Sleep Digestion."--SANCTORIUS, Sec. iv.
Aph. 59.
"Perhaps one of the uses of Sleep, and of the horizontal posture during
that period--may be to facilitate the introduction of Chyle into the
Blood."--CRUICKSHANK _on the Absorbents_, p. 95.
"The Brute Creation invariably lay down and enjoy a state of rest, the
moment their stomachs are filled. People who are feeble, digest their
Dinner best, if they lie down and sleep as most Animals do, when their
stomachs are full."--DARWIN'S _Zoonomia_, vol. iv. p. 137.
Public-domain text, read in full here on John Shaqi.
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