The Art of Living in Australia: Together with Three Hundred Australian Cookery Recipes and Accessory Kitchen Information by Mrs. H. WickenMuskett, Philip E.
Science
The Art of Living in Australia: Together with Three Hundred Australian Cookery Recipes and Accessory Kitchen Information by Mrs. H. Wicken
Muskett, Philip E.
Australia -- Social life and customs; Cooking, Australian; Health; Hygiene
Along with its great ally, the oyster, fish undoubtedly occupies one of
the highest places on the food list. Unfortunately, it is not met with
in every home as it should be, its high price and scarcity combining to
make it conspicuous by its absence. That such a state of things is
actually the case in Australia can only be deeply deplored. Let us
suppose, for instance, that we were as well supplied with fish as we
are entitled to be, considering that we are of a maritime race and that
we live near the sea. If such were the case--and I would it were so--
how would a sudden reversal to the present state of our fish supply be
received? Would it not give rise to protestations, to indignation
meetings, to questionings in the House, and to the papers being filled
with complaints, till matters were put right again? Yes, indeed, all
these things would happen! meanwhile, however, we continue placidly in
our fishless state of existence, and the finny tribe, outside in the
deep sea, have a good time in consequence.
It may seem of little use, therefore, to call attention to the value of
fish when we are practically bereft of it. But as some improvement may
come about in course of time, the attempt will not be altogether thrown
away. First of all, then, it is worthy of note that in the old country
that advocate for rational feeding, Sir Henry Thompson, has
recently expressed his opinion that a large proportion of the town
population would profit by exchanging some of their meat, as an article
of daily diet, for fish. He further adds that the digestive system is
apt to become overloaded and oppressed by meals consisting chiefly of
meat, and that many a constitution suffers from an over-supply in this
way, which cannot be remedied without a considerable amount of
exercise. That being the case in the old country, with its cold, damp
climate, these facts are intensified a thousandfold when they are
applied to our semi-tropical existence. Dr. T. K. Chambers, also,
another authority on all that pertains to diet, is an advocate for a
more general use of fish in our daily life; and, as he sagely observes,
every sort is best when it is cheapest, for it is then most plentiful
and in fullest season. Then, again, we have Dr. F.W. Pavy, who is well
qualified to speak on these matters, observing that fish is an
important article of food. For, as he proceeds to point out, the health
and vigour of the inhabitants of the fishing towns, where fish may form
the only kind of animal food consumed, show that it is capable of
contributing, in an effective manner, to the maintenance of the body
under active conditions of life. Dr. Horace Dobell, too, tells us how
nearly fish represents in food value as equal weight of meat, and how
important it is to other forms of animal food as a mixed diet. Indeed,
it would be possible to adduce similar statements to an indefinite
extent, but my main object in making these references is to call
attention to the value of fish as ordinary diet.
Public-domain text, read in full here on John Shaqi.
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