The art of preserving health: A poemArmstrong, John
Philosophy
The art of preserving health: A poem
Armstrong, John
Health -- Early works to 1800; Health -- Poetry; Hygiene -- Early works to 1800; Hygiene -- Poetry
Learn temperance, friends; and hear without disdain 405
The choice of water. Thus the Coan[4] sage
Opin’d, and thus the learn’d of every school.
What least of foreign principles partakes
Is best: The lightest then; what bears the touch
Of fire the least, and soonest mounts in air; 410
The most insipid; the most void of smell.
Such the rude mountain from his horrid sides
Pours down; such waters in the sandy vale
For ever boil, alike of winter frosts
And summer’s heat secure. The lucid stream, 415
O’er rocks resounding, or for many a mile
Hurl’d down the pebbly channel, wholesome yields
And mellow draughts; except when winter thaws,
And half the mountains melt into the tide.
Tho’ thirst were ne’er so resolute, avoid 420
The sordid lake, and all such drowsy floods
As fill from Lethe Belgia’s slow canals;
(With rest corrupt, with vegetation green;
Squalid with generation, and the birth
Of little monsters;) till the power of fire 425
Has from profane embraces disengag’d
The violated lymph. The virgin stream
In boiling wastes its finer soul in air.
Nothing like simple element dilutes
The food, or gives the chyle so soon to flow. 430
But where the stomach, indolently given,
Toys with its duty, animate with wine
Th’ insipid stream: Tho’ golden Ceres yields
A more voluptuous, a more sprightly draught;
Perhaps more active. Wine unmix’d, and all 435
The gluey floods that from the vex’d abyss
Of fermentation spring; with spirit fraught,
And furious with intoxicating fire;
Retard concoction, and preserve unthaw’d
Th’ embodied mass. You see what countless years, 450
Embalm’d in fiery quintescence of wine,
The puny wonders of the reptile world,
The tender rudiments of life, the slim
Unrav’lings of minute anatomy,
Maintain their texture, and unchang’d remain! 455
We curse not wine: The vile excess we blame;
More fruitful, than th’ accumulated board,
Of pain and misery. For the subtle draught
Faster and surer swells the vital tide;
And with more active poison, than the floods 460
Of grosser crudity convey, pervades
The far-remote meanders of our frame.
Ah! sly deceiver! Branded o’er and o’er,
Yet still believ’d! Exulting o’er the wreck
Of sober Vows! But the Parnassian maids 465
Another time perhaps shall sing the joys,
The fatal charms, the many woes of wine;
Perhaps its various tribes, and various powers.
Public-domain text, read in full here on John Shaqi.
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