The art of preserving health: A poemArmstrong, John
Philosophy
The art of preserving health: A poem
Armstrong, John
Health -- Early works to 1800; Health -- Poetry; Hygiene -- Early works to 1800; Hygiene -- Poetry
Who pines with Love, or in lascivious flames
Consumes, is with his own consent undone:
He chuses to be wretched, to be mad;
And warn’d proceeds and wilful to his fate. 415
But there’s a Passion, whole tempestuous sway
Tears up each virtue planted in the breast,
And shakes to ruins proud philosophy.
For pale and trembling Anger rushes in,
With fault’ring speech, and eyes that wildly stare; 420
Fierce as the Tyger, madder than the seas,
Desperate, and arm’d with more than human strength.
How soon the calm, humane, and polish’d man
Forgets compunction, and starts up a fiend!
Who pines in Love, or wastes with silent Cares, 425
Envy, or Ignominy, or tender Grief,
Slowly descends and ling’ring to the shades.
But he whom Anger stings, drops, if he dies,
At once, and rushes apoplectic down;
Or a fierce fever hurries him to hell. 430
For, as the Body thro’ unnumber’d strings
Reverberates each vibration of the Soul;
As is the Passion, such is still the Pain
The Body feels; or chronic, or acute.
And oft a sudden storm at once o’erpowers 435
The Life, or gives your Reason to the winds.
Such fates attend the rash alarm of Fear,
And sudden Grief, and Rage, and sudden Joy.
There are, mean time, to whom the boist’rous fit
Is Health, and only fills the sails of life. 440
For where the Mind a torpid winter leads,
Wrapt in a Body corpulent and cold,
And each clogg’d function lazily moves on;
A generous sally spurns th’ incumbent load,
Unlocks the breast, and gives a cordial glow. 445
But if your wrathful blood is apt to boil,
Or are your nerves too irritably strung;
Wave all Dispute; be cautious if you joke;
Keep Lent for ever; and forswear the Bowl.
For one rash moment sends you to the shades, 450
Or shatters every hopeful scheme of life,
And gives to horror all your days to come.
Fate, arm’d with thunder, fire, and every plague
That ruins, tortures, or distracts mankind,
And makes the happy wretched in an hour, 455
O’erwhelms you not with woes so horrible
As your own Wrath, nor gives more sudden blows.
Public-domain text, read in full here on John Shaqi.
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