The Atlantic Monthly, Volume 03, No. 19, May, 1859: A Magazine of Literature, Art, and PoliticsVarious
History
The Atlantic Monthly, Volume 03, No. 19, May, 1859: A Magazine of Literature, Art, and Politics
Various
American periodicals
The British soldier has long been considered by his own nation as a
model of manliness. He owes his long limbs and round chest to his
ancestors and his mode of life before enlisting. While on the
home-service, he does not yet exercise enough to harden him or to ward
off disease. Recent returns show a higher comparative rate of mortality
in the British army from consumption than among other Englishmen. His
close barracks, unvarying diet, and listless life explain it all. His
countrymen and countrywomen, however, who have the time and means,
largely cultivate athletic sports. The English lady is noted for her
long walks in the open air, and for the preservation of her youthful
bloom,--the English gentleman for his red face, broad shoulders, and
happy digestion.
How do we compare with them in vigor and attention to gymnastics and
health-giving exercises? Better than we did ten years ago, but still not
very favorably.
The Western Border-States are noted for the production of a large and
hardy race. New Hampshire and Vermont contribute a good share of the
tall and well-developed men who yearly recruit the population of
our Eastern cities. Let a generation pass, however, and we find the
offspring of such sires with equally capacious frames, but far less
muscular power. The skeleton is laid of a man mighty in strength, but
the filling-in is wanting. Broad-jointed bones swing listlessly in their
sockets, the head projects, and the shoulders bend, under the influence
of a sedentary life. The laboring and mechanical classes bring certain
groups of muscles to perfection in development and dexterity, but
present few instances of an harmonious organization. Commercial and
professional men do not accomplish even a limited muscular development.
For the other sex, Nature seems to have provided a certain immunity from
the necessity of active exercise for the rounding and completion of
their bodies. The lack of fresh air, however, soon tells with them a
fatal story of fading complexions and departing bloom. That ethereal
beauty which peculiarly marks the American woman is also the earliest to
decay. As they are the prettiest, so are they the soonest _passées_ of
any Northern nation. Could they but realize that exercise in the open
air is Nature's great and only cosmetic, the reproach of early old age
would cease. Nothing will give that peach-bloom to the cheek and that
peculiar sweetness to the eye which a long walk through the fields, of a
clear October day, bestows unbought.
Public-domain text, read in full here on John Shaqi.
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