The Atlantic Monthly, Volume 10, No. 58, August, 1862: A Magazine of Literature, Art, and Politics — John Shaqi
The Atlantic Monthly, Volume 10, No. 58, August, 1862: A Magazine of Literature, Art, and PoliticsVarious
Science
The Atlantic Monthly, Volume 10, No. 58, August, 1862: A Magazine of Literature, Art, and Politics
Various
American periodicals
_Is not this equally true of the body?_ Is the body one single
organ, which, if exercised, is sure to grow in the right way? On the
contrary, is it not an exceedingly complicated machine, the
symmetrical development of which requires discriminating, studied
management? With the thoughtful mind, argument and illustration are
scarcely necessary; but I may perhaps be excused by the intelligent
reader for one simple illustration. A boy has round or stooping
shoulders: hereby the organs of the chest and abdomen are all
displaced. Give him the freedom of the yard and street,--give him
marbles, a ball, the skates! Does anybody suppose he will become
erect? Must he not, for this, and a hundred other defects, have
special training?
Before our system of education can claim an approach to perfection, we
must have attached to each school a professor who thoroughly
comprehends the wants of the body, and knows practically the means by
which it may be made symmetrical, flexible, vigorous, and enduring.
Since we have, unhappily, become a military people, the soldier's
special training has been much considered as a means of general
physical culture. Numberless schools, public and private, have already
introduced the drill, and make it a part of each day's exercises.
But this mode of exercise can never furnish the muscle-culture which
we Americans so much need. Nearly all our exercise is of the lower
half of the body: we walk, we run up and down stairs, and thus
cultivate hips and legs, which, as compared with the upper half of the
body, are muscular. But our arms, shoulders, and chests are ill-formed
and weak. Whatever artificial muscular training is employed should be
specially adapted to the development of the upper half of the body.
Need I say that the military drill fails to bring into varied and
vigorous play the chest and shoulders? Indeed, in almost the entire
drill, are not these parts held immovably in one constrained position?
In all but the cultivation of erectness, the military drill is
singularly deficient in the requisites of a system of muscle-training
adapted to a weak-chested people.
Dancing, to say nothing of its almost inevitably mischievous
concomitants, brings into play chiefly that part of the body which is
already in comparative vigor, and which, besides, has little to do
directly with the size, position, and vigor of the vital organs.
Horseback exercise is admirable, and has many peculiar advantages
which can be claimed for no other training; but may it not be much
indulged while the chest and shoulders are left drooping and weak?
Skating is graceful and exhilarating; but, to say nothing of the
injury which not unfrequently attends the sudden change from the
stagnant heat of our furnaced dwellings to the bleak winds of the icy
lake, is it not true that the chest-muscles are so little moved that
the finest skating may be done with the arms folded?
Public-domain text, read in full here on John Shaqi.
Reviews
Reviews
No reviews yet
Be the first to share your thoughts on this work.
Join the Discussion
Join the discussion
Sign in to leave a comment or review.
Sign InorCreate an account