E-text prepared by Feòrag NicBhrìde, Richard Prairie, and the Project Gutenberg Online Distributed Proofreading Team THE CHEMISTRY OF FOOD AND NUTRITION by A. W. DUNCAN, F.C.S. Analytical Chemist. Manchester The Vegetarian Society 1905 ____________________________________________________________ | | | THE FOOD ROUTE | | | | Is the safest way to sturdy health. | | | | Many people are kept ill because they do not | | know _how to select food_ that their own particular | | bodies will take up and build upon. | | | | What will answer for one _will not do for another_. | | | | If one is ailing it is safe to _change food_ entirely | | and go on a plain simple diet, say, for breakfast:-- | | | | Cooked Fruit, | | Dish of GRAPE-NUTS and Cream or hot or | | cold Milk, Two lightly boiled eggs, | | One cup of our Postum Food Coffee, | | Slice of toast. No more. | | | | Our word! but a diet like that _makes one feel | | good_ after a few days' use. | | | | The most perfectly made food for human use is | | | | Grape-Nuts | | | | THERE'S A REASON. | | | | GRAPE-NUTS CO., Ltd., 66 Shoe Lane, London, E.C. | |____________________________________________________________|