Early Communion, quite apart from the doctrinal question of fasting reception, is a useful feature of the discipline of obedience. It is a custom which comes from primitive times, and is universal in the greater part of the Catholic Church. To give the early hours of the day to our Blessed Lord is surely more in accordance with what His great love requires than to choose our own time and come when it suits us best: that is when it requires less effort and self-denial, and when our minds have been distracted by the cares of the advancing day. The coming on of old age or sickness may necessarily debar us from the privilege and joy of early Communion, but, while we can, let us make the most of the blessed morning hours, when in all the freshness of our newly awakened life we draw near to Him Who ceaselessly watches over us. The question is often asked: "How often ought I to receive the Holy Communion?" The answer depends upon so large a number of considerations that no general rules can possibly be given. Spiritual capacities vary infinitely. One broad principle we can lay down: Do not receive so often that you begin to neglect preparation and thanksgiving. Better by far six Communions a year, which have meant real, living intercourse between yourself and your Saviour, than a weekly one which has degenerated into a perfunctory form. It is to be remembered that there is nothing to prevent your attending the service whenever you wish, joining in the praises and prayers, even though for some good reason you are not going to receive. But, whatever your custom may be, have a rule about your times of receiving, and keep to it strictly. Aim at regularity for your own sake. One of the greatest causes of many of the obscure modern complaints is the irregularity of meals, consequent upon the exacting conditions of life. Precisely so, much sickness of spirit springs from the careless way in which the chief spiritual food is treated. People go to the Holy Communion when they feel inclined, instead of according to a fixed rule, modifying the rule, just as they would in the case of their meals, by circumstances which may arise; spiritual sickness might dictate abstention from Communion for a while, just as bodily disease might require a period of fasting. Be regular for others' sake. The consistent example of the communicant who lets neither weather nor inclination interfere with duty exercises an influence far wider than he could imagine possible. Be regular for Christ's sake, in grateful recognition of that tender love which has given us the highest privilege of the Christian life. Surely never is our Lord more satisfied in seeing of the travail of His soul than when His faithful ones are gathered before His Holy Table, worshipping Him in the tremendous reality of His spiritual presence, feeding upon Him in the mystery of His Body and His Blood.