seated at the centre of infinitude, not an infinitude of blank space, but pulsating with living being, in all of which he knows that the true essence is nothing but good. This is the very opposite to a selfish self-centredness; it, is the centre where we find that we both receive from all and flow out to all. Apart from this principle of circulation there is no true life, and if we contemplate our central position only as affording us greater advantages for in-taking, we have missed the whole point of our studies by missing the real nature of the Life-principle, which is action and re-action. If we would have life enter into us, we ourselves must enter into life--enter into the spirit of it, just as we must enter into the spirit of a book or a game to enjoy it. There can be no action at a centre only. There must be a perpetual flowing out towards the circumference, and thence back again to the centre to maintain a vital activity; otherwise collapse must ensue either from anaemia or congestion. But if we realize the reciprocal nature of the vital pulsation, and that the outflowing consists in the habit of mind which gives itself to the good it sees in others, rather than in any specific actions, then we shall find that the cultivation of this disposition will provide innumerable avenues for the universal livingness to flow through us, whether as giving or receiving, which we had never before suspected: and this action and re-action will so build up our own vitality that each day will find us more thoroughly alive than any that had preceded it. This, then, is the attitude of repose in which we may enjoy all the beauties of science, literature and art or may peacefully commune with the spirit of nature without the aid of any third mind to act as its interpreter, which is still a purposeful attitude although not directed to a specific object: we have not allowed the will to relax its control, but have merely altered its direction; so that for action and repose alike we find that our strength lies in our recognition of the unity of the spirit and of ourselves as individual concentrations of it. XIII. IN TOUCH WITH SUB-CONSCIOUS MIND.