DEAR SIR,--Your article in a recent magazine very greatly interested
me. My sister, on her way home from a five-and-a-half-weeks' visit
in Boston and New York, where she had been endeavoring to discover
the causes of her frightful headaches, bought that number of the
magazine and read your experience, with, as you can well imagine, a
deep interest. In Boston she had consulted one of the two physicians
supposed to head the profession (as consultants) in that city. This
man told her she had Bright's disease and leakage of the heart, and
he gave her ten years to live--if she was very careful. As she has
five children under twelve years of age, this was a sad outlook. She
weighed 122 pounds when she left--and this was the lowest weight since
early girlhood--but on her return, weighed on the same scales in the
same clothing, she was only 108 pounds. She looked _very_ bad, and her
spirits were at zero.
Your article appealed to her, and she would have unhesitatingly tried
your remedy, but that she was pregnant, and thought it would probably
mean the child's death. The Boston obstetrician, who was consulted,
said, if the other doctor's diagnosis was correct, the child would have
to be taken at eight months.
After reading your experience, I said to my sister: "You cannot perhaps
follow Mr. Sinclair's example, but you can approximate to it. If you
go to your own doctor he will undoubtedly send you to some sanatorium
where the patients are fairly stuffed. Suppose you come over to my
place each noon and take dinner, having eaten only _a very light
breakfast_; then rest from two to five, take a long bath when you rise,
go for a walk from six to six-thirty, and then to your own home for
tea, taking only a shredded wheat biscuit for that meal."
My sister consented, and on Saturday was weighed. On that light diet,
and in twelve days, she had gained fourteen pounds. Her color is
returning, she does not tire as she did, and we are full of hope that
she may recover.
My object in writing was to thank you for your frank recital of ills
and aches and their cure, and to get from you the names of the books to
which you referred.
Several of my friends have read your articles on my recommendation, and
one at least is seriously considering a lengthened fast. Reading the
article took me back to the "no-breakfast régime," which I followed for
five years, and then, for no especial reason, abandoned. Already I feel
much better.
Sincerely and gratefully,
M. R. T.
SKOWHEGAN, MAINE, May 30, 1910.
DEAR SIR,--I read your article in the _Cosmopolitan_ with deep
interest, and am to-day on my seventh day's fast. My sensations thus
far are exactly like yours. I shall fast until hunger returns, if it
take a month.
My age is forty-eight, and I have enjoyed the best of health nearly all
my life. Even now my digestion is all right, but for five years or so I
have been troubled with rheumatism, not the painful, swelling sort, but
lame joints.
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