Such, then, was the character of the Greek conception of excellence. The account we have given may seem somewhat abstract and ideal; but it gives the general formula of the life which every cultivated Greek would at any rate have wished to live. And in confirmation of this point we may adduce the testimony of Xenophon, who has left us a description, evidently drawn from life, of what he conceives to be the perfect type of a "gentleman." The interest of the account lies in the fact, that Xenophon himself was clearly an "average" Greek, one, that is to say, of good natural parts, of perfectly normal faculties and tastes, undisturbed by any originality of character or mind, and representing therefore, as we may fairly assert, the ordinary views and aims of an upright and competent man of the world. His description of the "gentleman," therefore, may be taken as a representative account of the recognised ideal of all that class of Athenian citizens. And this is how the gentleman in question, Ischomachus, describes his course of life. "In the first place," he says, "I worship the gods. Next, I endeavour to the best of my ability, assisted by prayer, to get health and strength of body, reputation in the city, good will among my friends, honourable security in battle and an honourable increase of fortune." At this point Socrates, who is supposed to be the interlocutor, interrupts. "Do you really covet wealth," he asks, "with all the trouble it involves?" "Certainly I do," is the reply, "for it enables me to honour the gods magnificently, to help my friends if they are in want, and to contribute to the resources of my country." Here definitely and precisely expressed is the ideal of the Athenian gentleman--the beautiful body housing the beautiful soul, the external aids of fortune, friends, and the like, and the realisation of the individual self in public activity. Upon it follows an account of the way in which Ischomachus was accustomed to pass his days. He rises early, he tells us, to catch his friends before they go out, or walks to the city to transact his necessary business. If he is not called into town, he pays a visit to his farm, walking for the sake of exercise and sending on his horse. On his arrival he gives directions about the sowing, ploughing, or whatever it may be, and then mounting his horse practices his military exercises. Finally he returns home on foot, running part of the way, takes his bath, and sits down to a moderate midday meal. This combination of physical exercise, military training and business, arouses the enthusiasm of Socrates. "How right you are!" he cries, "and the consequence is that you are as healthy and strong as we see you, and one of the best riders and the wealthiest men in the country!"