The Healthy Life, Vol. V, Nos. 24-28: The Independent Health Magazine — John Shaqi
The Healthy Life, Vol. V, Nos. 24-28: The Independent Health MagazineVarious
Science
The Healthy Life, Vol. V, Nos. 24-28: The Independent Health Magazine
Various
Health -- Periodicals; Medicine, Popular -- Periodicals; Nutrition -- Periodicals
My first point, then, is that there is no such thing as a standard of
proteid needed by the body. All that can be said is this, that if you
take a man who has been fed on a certain quantity for such and such a
time and then feed him on a certain other quantity, alterations in
the physical condition will appear. But who can say whether these
changes are attributable merely to a deficiency or to a previous
excess? If "M.D." and his patients take excessive food they naturally
get trouble from stored poisons when they reduce the quantity. But why
put all the trouble down to present deficiency instead of to previous
excess? To this I can find no satisfactory answer.
If we have got our bodies into so hopeless a condition that we cannot
use our God-given instincts, tastes and feelings in the first place,
the wisdom of troubling much about the continuance of bodily life
would be doubtful; and, in the second place, one would need most
overwhelming signs of knowledge to substitute for them. But where are
they? There is no agreement between those who have been taught
physiology. On the one hand, "M.D." gives a proteid standard, now
impossible to myself, and I believe to many others, for it would
involve eating a nauseating quantity; and, on the other hand, another
doctor, presumably acquainted with the same physiology, tells me I
cannot eat too little, so long as I do not persistently violate true
hunger and taste. Then another doctor gives quite a different
standard, and a much lower one. If we discard our natural guides,
which of the claimants to knowledge is to be followed, and is there
any knowledge at all such as is claimed?
Imagine what a mockery it would have been to give such a standard as
that of "M.D." to the agricultural labourer about the middle of last
century, a typical one with a large family, and one who worked as men
do not work to-day, and had to rear his family on a few shillings a
week. How could such a one have provided more than a fraction of what
"M.D." says is necessary, either for himself or his children?
The broad fact is, that all the hardest work of the world has always
been done by those who get the least food. As one who has had some
experience of labour, I doubt if the workers could have done so much
if it had not been for a spare diet. Certain it is, that since they
have more to eat, they are much less inclined to work.
My contention, then, is that there is no fixed standard of proteid
needed by the body, but that the quantity depends on the development
that is in progress and is only discoverable by the natural guides of
appetite and taste, ruled by reason and love of others. Moreover, I
contend that even if there were such a standard as "M.D." says
physiology has found, it obviously is not known.
Public-domain text, read in full here on John Shaqi.
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