This feeling of tension is the feeling that we are _not using our Whole Being_. We are trying to make half do the work of the whole; but we cannot rid ourselves of our wholeness, and therefore the whole protests against our attempts to set one half against the other. But when we realise that our concentration _out of_ the Infinite also implies our expansion _into_ it, we shall see that our _whole_ "self" includes both the concentration and the expansion; and seeing this first intellectually we shall gradually learn to use our knowledge practically and bring our whole man to bear upon whatever we take in hand. We shall find that there is in us a constant action and reaction between the infinite and the individual, like the circulation of the blood from the heart to the extremities and back again, a constant pulsation of vital energy quite natural and free from all strain and exertion. This is the great secret of the livingness of Life, and it is called by many names and set forth under many symbols in various religions and philosophies, each of which has its value in proportion as it brings us nearer the realisation of this perfect wholeness. But the thing itself is Life, and therefore can only be suggested, but not described, by any words or symbols; it is a matter of personal experience which no one can convey to another. All we can do is to point out the direction in which this experience is to be sought, and to tell others the intellectual arguments which have helped us to find it; but the experience itself is the operation of definite vital functions of the inner being, and no one but ourselves can do our living for us. But, so far as it is possible to express these things in words, what must be the result of realising that the "self" in us includes the Infinite as well as the Individual? All the resources of the Infinite must be at our disposal; we may draw on them as we will, and there is no limit save that imposed by the Law of Kindness, a self-imposed limitation, which, because of being _self_-imposed, is not bondage but only another expression of our liberty. Thus we are free and all limitations are removed.