Common salt is considered by most persons as a mere luxury, as if its use were only to gratify the taste, although it is essential to health and life, and is indeed as much an aliment or food as either bread or flesh. It is a constituent of most of our food and drinks, and nature has kindly furnished us with an appetite for it, though there are not a few who regard it quite in another light: that quadrupeds and birds (as I have before stated) should be fully alive to the vivifying properties of salt, and that mankind should be indifferent to, and in many instances totally ignorant of them, is somewhat curious and incomprehensible, but it is so. Another strange fact is, that savage nations use it freely with but few exceptions: on the other hand, in civilised life there are a great number who never touch it; but these abstainers little think that they carry in their countenances visible signs of ill-health, and their impurity of skin indicates that at some future time disease, in some form or other, will cause them to regret, in more ways than one, that their short-sighted neglect has prepared a soil ready to receive the seeds of some fever, and other maladies more deadly and obstinate. Cutaneous eruptions, so distressing to the patient, and so disgusting to an observer, flourish when they attack those who have abstained from the use of salt. Everyone perspires or sweats: the indolent perspire, the laborious sweat. This distinction will be regarded as too fine by those who entertain the opinion that perspiration and sweat mean the same thing; this, however, is a great error; there is a marked difference between perspiring and sweating, as much difference, indeed, between these two processes of the elimination of refuse animal matter, as there is between walking and running. It is true the same laws of nature are brought into play; but one is a modification of the other. Those of a spare habit are seldom in a state of general diaphoresis, and are only so when the weather is sultry, or when they have taken a walk on a hot summer’s day. The stout or plethoric, on the contrary, sweat copiously, even on the slightest movement; and it is really a good thing for them that they do, for otherwise they would very likely be attacked with a fit of apoplexy, or would fall down from syncope; the former arising from the flow of too much blood to the brain, or from rupture of an artery; the latter resulting from an insufficient supply; or the blood owing to its circulating in an impure state, which is practically the case if there is a deficiency of salt, would generate, not what is generally considered disease, but a condition which would render the system prepared for the reception and development of morbific influences.