The invalid can cure himself by teaching his brain the habit of dwelling
upon his extreme fatuity. Let him concentrate regularly, with intense
fixation, upon the ideas: 'When I lose my temper, when I get ruffled,
when that mysterious vibration runs through me, I am making a donkey of
myself, a donkey, and a donkey! You understand, a preposterous donkey! I
am behaving like a great baby. I look a fool. I am a spectacle bereft of
dignity. Everybody despises me, smiles at me in secret, disdains the
idiotic ass with whom it is impossible to reason.'
Ordinarily the invalid disguises from himself this aspect of his
disease, and his brain will instinctively avoid it as much as it can.
But in hours of calm he can slowly and regularly force his brain, by
the practice of concentration, to familiarise itself with just this
aspect, so that in time its instinct will be to think first, and not
last, of just this aspect. When he has arrived at that point he is
saved. No man who, at the very inception of the fire, is visited with a
clear vision of himself as an arrant ass and pitiable object of
contempt, will lack the volition to put the fire out. But, be it noted,
he will not succeed until he can do it at once. A fire is a fire, and
the engines must gallop by themselves out of the station instantly. This
means the acquirement of a mental habit. During the preliminary stages
of the cure he should, of course, avoid inflammable situations. This is
a perfectly simple thing to do, if the brain has been disciplined out of
its natural forgetfulness.
X
MISCHIEVOUSLY OVERWORKING IT
I have dealt with the two general major causes of friction in the daily
use of the machine. I will now deal with a minor cause, and make an end
of mere dailiness. This minor cause--and after all I do not know that
its results are so trifling as to justify the epithet 'minor'--is the
straining of the machine by forcing it to do work which it was never
intended to do. Although we are incapable of persuading our machines to
do effectively that which they are bound to do somehow, we continually
overburden them with entirely unnecessary and inept tasks. We cannot, it
would seem, let things alone.
Public-domain text, read in full here on John Shaqi.
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