There are, however, in the world a great many people who desire something more than the mere avoidance of mortal sin. To them the "Exercises" propose over and above the fundamental truths just mentioned the study of the life of Christ as outlined in the Gospels. This outline is not filled in by the director of the retreat, at least to any great extent. That is left to the exercitant; for the word _exercise_ implies personal action. Hence he is told to ask himself: "Who is Christ? Why does He do this? Why does He avoid that? What do His commands and example suppose or suggest?" In other words, he is made to do some deep personal thinking, perhaps for the first time in his life, at least on such serious subjects. Inevitably his thoughts will be introspective and he will inquire why the patience, the humility, the meekness, the obedience and other virtues, which are so vivid in the personality of the Ideal Man, are so weak or perhaps non-existent in his own soul. This scrutiny of the conscience, which is nothing but self-knowledge, is one of the principal exercises, for it helps us to discover what perhaps never before struck us, namely that down deep in our natures there are tendencies, inclinations, likes, dislikes, affections, passions which most commonly are the controlling and deciding forces of nearly all of our acts; and that some of these tendencies or inclinations help, while others hinder, growth in virtue. Those that do not help, but on the contrary impede or prevent, our spiritual progress are called by St. Ignatius inordinate affections, that is tendencies, which are out of order, which do not go straight for the completeness and perfection of a man's character, but on the contrary, lead in the opposite direction. The well-balanced mind will fight against such tendencies, so as to be able to form its judgments and decide on its course of action both in the major and minor things of life without being moved by the pressure or strain or weight of the passions. It will look at facts in the cold light of reason and revealed truth, and will then bend every energy to carry out its purpose of spiritual advancement.