Nikolas Sæmundarson, abbot of Thingeyrar, who made a journey to the Holy Land about 1151, wrote an itinerary for the use of pilgrims from which the above quotation is taken. The itinerary is summarized in Riant, _Expéditions et Pèlerinages des Scandinaves en Terre Sainte_, 80-87. The cultural influences which followed in the wake of the returning crusaders were no doubt largely of Frankish origin. As a rule the crusading expeditions followed the sea route along the coasts of France and the Spanish peninsula; thus the Northern warriors came in contact with French ideas and customs in the Frankish homeland as well as in the Christian armies, which were largely made up of enthusiastic and venturesome knights from Frankland. The author of the _King’s Mirror_ urges his son to learn Latin and French, “for these idioms are most widely used.”[65] Footnote 65: C. iii. It is likely that English culture found its way into the North along with the French. When King Sigurd sailed to the Orient in 1107, he spent the winter of 1107-1108 at the English court. One of the reasons why the son wishes to master the mercantile profession is that he desires to travel and learn the customs of other lands.[66] In the thirteenth century the Norwegian trade still seems to have been largely with England and the other parts of the British Isles. It is also important to remember that the Norwegian church was a daughter of the church of England, and that occasionally English churchmen were elevated to high office in the Norwegian establishment. It is likely that Master William, who was Hakon IV’s chaplain, was an Englishman; at least he bore an English name.[67] Footnote 66: C. iii. Footnote 67: _Hákonar Saga_, c. 228. Information as to foreign civilization and the rules of courteous behavior could also pass from land to land and from court to court with the diplomatic missions of the time. The wise father states that envoys who come and go are careful to observe the manners that obtain at the courts to which they are sent.[68] Frequent embassies must have passed between the capitals of England and Norway in the thirteenth century. It is recorded that both King John and his son Henry III received envoys from the king of Norway, and that they brought very acceptable gifts, such as hawks and elks,[69] especially the former: in twelve different years Hakon IV sent hawks to the English king.[70] Footnote 68: C. xxix. Footnote 69: _Rotuli Litterarum Clausarum_, I, 382, 506, 509. Footnote 70: Olafsen, “Falkefangsten i Norge”: _Historisk Tidsskrift_, Femte Række, III, 351.