of foreign attendants, implies coarse country fare, it is true, but this would be nothing to those who, at home amuse themselves with fastings, vigils, &c. A great deal of power is thus lost in the Church. Fastings and vigils, without a special object in view, are time run to waste. They are made to minister to a sort of self-gratification, instead of being turned to account for the good of others. They are like groaning in sickness. Some people amuse themselves when ill with continuous moaning. The forty days of Lent might be annually spent in visiting adjacent tribes, and bearing unavoidable hunger and thirst with a good grace. Considering the greatness of the object to be attained, men might go without sugar, coffee, tea, &c. I went from September 1866 to December 1868 without either. A trader, at Casembe's, gave me a dish cooked with honey, and it nauseated from its horrible sweetness, but at 100 miles inland, supplies could be easily obtained. The expenses need not be large. Intelligent Arabs inform me that, in going from Zanzibar to Casembe's, only 3000 dollars' worth are required by a trader, say between 600_l._ or 700_l._, and he may be away three or more years; paying his way, giving presents to the chiefs, and filling 200 or 300 mouths. He has paid for, say fifty muskets, ammunition, flints, and may return with 4000 lbs. of ivory, and a number of slaves for sale; all at an outlay of 600_l._ or 700_l._ With the experience I have gained now, I could do all I shall do in this expedition for a like sum, or at least for 1000_l._ less than it will actually cost me. _12th July, 1872._--Two men come from Syde bin Habib report fighting as going on at discreet distances against Mirambo. Sheikh But, son of Mohamad bin Saleh, is found guilty of stealing a tusk of 2-1/2 frasilahs from the Lewalé. He has gone in disgrace to fight Mirambo: his father is disconsolate, naturally. Lewalé has been merciful. When endeavouring to give some account of the slave-trade of East Africa, it was necessary to keep far within the truth, in order not to be thought guilty of exaggeration; but in sober seriousness the subject does not admit of exaggeration. To overdraw its evils is a simple impossibility. The sights I have seen, though common incidents of the traffic, are so nauseous that I always strive to drive them from memory. In the case of most disagreeable recollections I can succeed, in time, in consigning them to oblivion, but the slaving scenes come back unbidden, and make me start up at dead of night horrified by their vividness. To some this may appear weak and unphilosophical, since it is alleged that the whole human race has passed through the process of development. We may compare cannibalism to the stone age, and the times of slavery to the iron and bronze epochs--slavery is as natural a step in human development as from bronze to iron.