Squash | 50.0 | 44.2 | .7 | .2 | 4.5 | .4 Tomatoes | | 94.3 | .9 | .4 | 3.9 | .5 Tomatoes, canned | | 94.0 | 1.2 | .2 | 4.0 | .6 Turnips | 30.0 | 62.7 | .9 | .1 | 5.7 | .6 | | | | | | FRUITS, BERRIES, ETC.: | | | | | | Apples | 25.0 | 63.3 | .3 | .3 | 10.8 | .3 Apples, dried | | 28.1 | 1.6 | 2.2 | 66.1 | 2.0 Bananas | 35.0 | 48.9 | .8 | .4 | 14.3 | .6 Grapes | 25.0 | 58.0 | 1.0 | 1.2 | 14.4 | .4 Lemons | 30.0 | 62.5 | .7 | .5 | 5.9 | .4 Muskmelons | 50.0 | 44.8 | .3 | | 4.6 | .3 Oranges | 27.0 | 63.4 | .6 | .1 | 8.5 | .4 Pears | 10.0 | 76.0 | .5 | .4 | 12.7 | .4 Raspberries | | 85.8 | 1.0 | | 12.6 | .6 Strawberries | 5.0 | 85.9 | .9 | .6 | 7.0 | .6 Watermelons | 59.4 | 37.5 | .2 | .1 | 2.7 | .1 Apricots, dried | | 29.4 | 4.7 | 1.0 | 62.5 | 2.4 Dates | 10.0 | 13.8 | 1.9 | 2.5 | 70.6 | 1.2 Figs | | 18.8 | 4.3 | .3 | 74.2 | 2.4 Raisins | 10.0 | 13.1 | 2.3 | 3.0 | 68.5 | 3.1 | | | | | | NUTS: | | | | | | Almonds | 45.0 | 2.7 | 11.5 | 30.2 | 9.5 | 1.1 Chestnuts | 16.0 | 37.8 | 5.2 | 4.5 | 35.4 | 1.1 Cocoanuts | 48.8 | 7.2 | 2.9 | 25.9 | 14.3 | .9 Cocoanut, prepared | | 3.5 | 6.3 | 57.4 | 31.5 | 1.3 Hickory nuts | 62.2 | 1.4 | 5.8 | 25.5 | 4.3 | .8 Peanuts | 24.5 | 6.9 | 19.5 | 29.1 | 18.5 | 1.5 Walnuts, black | 74.1 | .6 | 7.2 | 14.6 | 3.0 | .5 Walnuts, English | 58.1 | 1.0 | 6.9 | 26.6 | 6.8 | .6 | | | | | | Chocolate | | 5.9 | 12.9 | 48.7 | 30.3 | 2.2 Cocoa, powdered | | 4.6 | 21.6 | 28.9 | 37.7 | 7.2 ----------------------------------------------------------------